5 ways to ease #Anxiety through nature

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Hope you are all enjoying your summer! Actually, if you have anxiety it is hard to enjoy anything! When I was anxious I hardly left the house since it was hard to go places and be around people. This was the worse…


When your love is insecure

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How to help your partner who is insecure There are challenges to loving someone who doesn’t love herself very much. Not in that they are hard to love. That part is easy. When you love someone, you love them. You see…


Three reasons you think he doesn’t love you

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Relationships take work to sustain. There are ups and downs. The ups sail along nicely. But the downs? They can really kick you in the butt. Any sign of trouble* can raise your insecurity to a devastating level. Or… sometimes it…


Love up instead of worrying down

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This saves lives. Believe me. Especially yours. Love people up instead of worrying down.  We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is something to…


Why saying please is so important

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We were all taught when we were little to say “please”, but why is it such an important word to add to every conversation? I’ll tell you in this video… Tweet: Saying please shows a person that they matter http://ctt.ec/9aU5x+…


Are you too needy or too sensitive?

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  Worrying about feeling too needy is all too common today. Do you know why? Shame is rampant. We feel unworthy of other’s people time and energy. It is just a consequence of us deep down feeling that we are…


When good intentions go wrong

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Did you ever give advice from your heart and–to your total bafflement–upset the very person you were trying to help? In today’s short video, I am going to tell you why you ought only to give advice if someone asks…