De-Mystifying Self-Love

Do you know how to feel self-love? This is so evasive because we put so much meaning around it. I had a client who was following a guided meditation where he was asked to touch his heart and feel love [...] Read more

Love Yourself Up Retreat

Go from emotional pain and turmoil to whole peace in your life.           Love Yourself Up Retreat Held in Rochester NY September 11-13, 2015. More information coming soon. Most people tell you to let go, I [...] Read more

I miss you means I love you

I miss my  family while I am working. I miss my clients when I am home. I miss friends who live out of town. And old friends I don't speak with. I miss my family members who have passed on. [...] Read more

When your love is insecure

How to help your partner who is insecure There are challenges to loving someone who doesn’t love herself very much. Not in that they are hard to love. That part is easy. When you love someone, you love them. You see […]

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Love up instead of worrying down

This saves lives. Believe me. Especially yours.   Love people up instead of worrying down.  We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is something […]

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Love On The Rocks

This summer I spent some time with my dearest loves. Rocks. You know I love plants, but did you know that rocks are very close second? I made a commitment earlier this summer to lie on the ground three times a […]

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Lovely Signs That We Are Not Alone

In supervision today, I was telling my supervisee about how people who are hurting sometimes isolate themselves. A man described it to me last week as standing outside looking in the window of a house where a party is going […]

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Making Love Your Mission

I spent the past weekend at Omega Institute assisting a workshop with the spunky Barbara Marx Hubbard and the energizing John Perkins called After 2012: Manifesting Change: Rebirthing Self And Community. Barbara has boundless energy. I loved walking her around the […]

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