Self Forgiveness: There is no risk

Self Forgiveness: You need only ask Self forgiveness often feels out of reach. We are entirely too hard on ourselves. Or we take ourselves way too seriously! Still, one of the biggest challenges in my life is Self Blame. I […]

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About Counselor Jodi Aman Rochester NY

Let’s get to know each other! From the garden I started when I was 8 years old to the baby ducks I found a home when I was 10, I have always been passionate about nurturing life. With sharp empathy into the complexities of people’s pain, […]

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How To Forgive and Let Go of Your Past

Forgiveness underrated. Failure is epidemic. Do you know why? It’s not because people are inadequate. It’s because they think they are. We have some impossible standards that we measure ourselves against. And this has us beating ourselves up, blaming ourselves, […]

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How do I get off my antidepressants?

Do you wonder how to get off antidepressants? There are many reasons to use antidepressants. Read about them here: Deciding to drug.  If they are benefitting you, and you are happy, stay the course. There is nothing weak about feeling […]

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