How to Help Heal Someone You Love

  You have a big heart and it hurts to watch the people you love suffer. You want to help heal them.  It’s also difficult to avoid getting caught up in their story and circumstances. You worry about them, of […]

Read more

Healing with Self-Love – FB Live

Healing with Self-Love If you want to heal from emotional pain, this is the place to be. I will tell you that you are love. You give love and you deserve love. But sometimes, you don’t give that love that […]

Read more

De-Mystifying Self-Love

Do you know how to feel self-love? This is so evasive because we put so much meaning around it. I had a client who was following a guided meditation where he was asked to touch his heart and feel love […]

Read more

I miss you means I love you

I miss my family while I am working. I miss my clients when I am home. I miss friends who live out of town. And old friends I don’t speak with. I miss my family members who have passed on. […]

Read more

When your love is insecure

How to help your partner who is insecure There are challenges to loving someone who doesn’t love herself very much. Not in that they are hard to love. That part is easy. When you love someone, you love them. You see […]

Read more

Love up instead of worrying down

This saves lives. Believe me. Especially yours.   Love people up instead of worrying down. We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is something […]

Read more