Understand and Heal Your Anxiety
Ready for anxiety-free, present-tense, full-frontal happiness?
Your Anxiety-Free Trainer
A family therapist for over 20 years, Jodi Aman, LCSW helps people understand and overcome ALL and any kind of stress, trauma, resistance, overwhelm, loss, anxiety, and depression. She gets it! Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power and shows you how in her best selling book, You 1, Anxiety 0: Win your life back from fear and panic. Through humor and warmth, her online programs will teach you how to change limiting beliefs, calm life’s chaos, create peace, and embody happiness in your life.
First, listen to what people are saying
I want to express to you the utmost gratitude for helping me through the worst depressive/anxious episode of my life. For 3 months I could barely function, & the mental anguish was nearly unbearable, but you were the only thing that gave me concrete instructions for pulling myself out of the rut I was in. I have no doubt that without you (and the effort I put in to beat this) I would still be in that awful place today, or worse– dead. In short, your book and videos saved my life. It rekindled that spark of hope for me. From the bottom of my heart, thank you.
Jodi, thank you for having me in your anxiety coaching group. It has taken me almost a year to have the courage to reach out to you for help. I have and read your book and love it. I have never had anyone explain anxiety as you do. I’ve been to counseling a few times and it didn’t really help. I am so glad I found you.
Before I met Jodi I was having anxiety symptoms for a few months already. I was scared of it, which created more and more anxiety and tension. I tried therapy and several natural remedies, which only help for a while. I still believed the lies anxiety wanted me to. Jodi is different in her approach – she knows her stuff. She taught me about my brain and hormones and knowing this helped me not to be afraid of the anxiety symptoms anymore. They have no power over me now and I know I can handle them.
Anxiety Recovery Training
Comprehensive 5 Week Online Anxiety Recovery Program. If you are struggling with anxiety, worry or panic, you have come to the right place. From the comfort of your own home, you'll get Five Modules delivered in 5 weeks - over 30 in-depth, training videos that break down anxiety and build up your confidence, bringing you peace and calm. The POWER to live your life free from anxiety and panic is in your hands, I can show you exactly what to do. When you buy the program, you have access to it, for life! Watch the video to learn more. Answer to my prayers!
My Online Anxiety Recovery Program for Kids and their Parents If your child is struggling with anxiety, worry or panic, this program is for you! Over 20 videos, audios, and handouts that give you and your children tactical instructions on how to help them overcome their fears and get back to having fun. This program is a step up from the live workshop replay above. There are videos and handouts for children in this version. You get the above video for parents as part of this more in-depth program. Yes, please!
Six downloadable mp3s designed to calm you and rid yourself of your driving anxiety triggers. Yep! You can have my calming, nurturing voice in your ear WHILE you are driving. They will keep you alert and focused and feeling more in control than you have felt in since anxiety took away your calm. Everything you need to conquer your driving anxiety, and other anxieties, too! I need this!
Get rid of the past that haunts you. Feel lighter and more present in life. Feel connected and empowered. Let me teach you my tried, tested, and true steps to forgiveness to help you break free from anything in your past. This is a 1.5-hour video workshop. Learn more
My 21 Downloadable Guided Healing Meditations. Meditations are one of the least expensive, but most impactful healing modalities. If you are new to meditation, let me get you started as a meditator by helping you focus through storytelling. Veteran meditators can also use this alternate state method of healing. I guide you through self-healing and introspection in these 8-18 minute meditations specifically created to help you let go of the past and rejuvenate the present. Tell me more!