create-a-vision-board

Create a Vision Board: Manifest Your Soul-Expanding, Body-Aligning Vision for 2019

Want to know how to create a soul-expanding, body-aligning future? Put some time and energy into planning, opening and nurturing it! One excellent tried and true (not to mention fun!) way to commit to this process is to create a vision board. In this post, I’ll show you how. But before you get crafty and …

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benefits-of singing

Surprising Benefits of Singing on Your Physical and Emotional Health

Many years ago, I went to a workshop with medical intuitive, Christel Nani, and she was teaching us how to open our chakras by changing our limiting beliefs. This is when I first witnessed the benefits of singing. There was a man in the audience who stood up with a question. Through wet eyes and …

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fear as motivator

How Do You Think of Fear? Fear as Motivation, or Obstacle?

Fear. It’s everywhere. We are intimately aware of it as it is part of our everyday lives. For some people, fear immobilizes them. They stay home, hesitate, avoid or pull back from risks, opportunities, or relationships due to this fear. This was me for a long time, especially when I was in my worst anxiety …

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tedx-jodi-aman-kids and chores

Dealing with Difficultly – Why Kids Need Practice Doing Hard Things – TEDx Wilmington

Are you sick of dealing with difficulty and conflict between you and your teens when it comes to doing chores, or anything deemed as hard? I am. If I had a dime for every gaslighting comment about what a terrible mom I am, I’d be rich. In this post I am going to address how …

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Jodi Aman Tedx Cause and Effect

Teaching Cause and Effect – How Chores Empower Kids to Face Difficulties

Here is my TEDxWilmington talk on anxiety in kids and teens and how it is exacerbated by kids not learning cause and effect. We have a crisis on our hands: Anxiety among children and teenagers is growing to pandemic proportions. Watch the talk and read the written version below.   To solve it, let’s first …

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healing a broken heart

Healing a Broken Heart – What to Do if You Are Devastated by a Broken Heart

I am so sorry… Chances are, if you’re reading this, then you have recently had your heart broken.  ?? We have all been there and we know there is no pain like it. When faced with healing a broken heart we can start to say things to ourselves like: Maybe if I’d been prettier, he would …

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