Men and Anxiety

Here I am being interviewed by Matt of Surviving My Past  blog for survivors of sexual abuse and narcissistic abuse talking about what is unique to know about men and anxiey and particularly about male survivors. Men and Anxiety – […]

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How to Help Someone With Depression

Depression abounds after crisis. I didn’t know how important this post would be today. Sometimes life events – some close and some very far away – could have us really feeling helpless and worried. “Helpless” and “worried” don’t play nice together […]

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Trauma Recovery and Anxiety with Athena Moberg

Anxiety and trauma aren’t a life sentence of pain and suffering Today I am pleased to share an interview with a dear friend, Athena Moberg, co-founder of  Trauma Recovery University, when she talks about self-love, anxiety and recovery from childhood sexual abuse. Trauma […]

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