Live on Purpose

Self doubt and low self confidence. Feeling bad about self and worrying. Jodi Aman

Ep. 3:7 Activate Your Unique Skills "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:7 Activate Your Unique Skills “Anxiety…I’m So Done with You!” Teen Podcast

This episode follows Chapter 3, Section 7: Activate Your Unique Skills of “Anxiety… I’m So Done with You!” It is chock full of information, so get out your notebook and pen! In this episode, we’ll look at reconnecting to your personal agency. You’ll learn the following: I discuss how noticing your unique skills empowers you […]

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Ep. 3:6 Activate Courage "Anxiety...I'm So Done with You!" Teen Podcast

Ep. 3:6 Activate Courage “Anxiety…I’m So Done with You!” Teen Podcast

This episode follows Chapter 3, Section 6: Activate Courage of “Anxiety… I’m So Done with You!” It is chock full of information, so get out your notebook and pen! In this episode, we will dive deep into taking risks and having courage. You’ll learn: I will debunk your comfort zone because, a lot of times,

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3-4 Activate Responsibility thumb

Ep. 3:4 Activate Responsibility “Anxiety…I’m So Done with You!” Teen Podcast

This episode follows Chapter 3, Section 4: “Activate Responsibility” of Anxiety… I’m So Done with You! The idea of responsibility may stress you out because it feels like an obligation or a trap. In this episode, I debunk that idea and explain how responsibility brings freedom. You’ll learn how Activate Responsibility Stepping closer to adulthood could be

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Interview withJulia Leahy from More Pesto Please

2:8 More Julia, Less Anxiety: Talking with Julia Leahy from @morepestoplease on TikTok

This BONUS episode is an interview of Julia Leahy from @morepestorplease on Tiktok. Julia, who has over 1 million people following her hysterical antidotal videos as she observes life, gets candid about her own experience as a Gen Z-er and speaks about the anxiety and turmoil of her peers after the COVID pandemic. Follow Julia

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2-7 You cant thumb

Chapter 2: The Lies of Anxiety | Lie #7: “You Can’t!”

This episode follows Chapter 2, Lie # 7: “You Can’t” of Anxiety… I’m So Done with You! One of anxiety’s most powerful lies is telling you you can’t. Just that you can’t. Period. Vagueness is anxiety’s superpower. What would happen when you ask, “why not?” in response? In this episode, you’ll learn: When you ask

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2-5 You shouldnt have to do it

Chapter 2: The Lies of Anxiety | Lie #5: “You shouldn’t have to do it!”

This episode goes with Chapter 2, Lie # 5: “You Shouldn’t Have To Do It” of Anxiety… I’m So Done with You! Much of the time, it is easier and better for you to do hard things rather than resist them. Do you believe that? It’s true! And I’ll explain it in this episode. You’ll

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