crying

ease trauma with love

What Chokes You Up? Why We Cry And Why It Is Helpful

Curious about why we cry? I wish I had a dime for anytime someone apologized for crying in front of me in counseling.  As if they were offending me. (More likely, offending themselves.) Why do we shame ourselves for something that can be such a biological relief to our parasympathetic nervous system? Why do we–all […]

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