How to Help Heal Someone You Love

You have a big heart and it hurts to watch the people you love suffer. You want to help heal them.  It’s also difficult to avoid getting caught up in their story and circumstances. You worry about them, of course […]

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How to Be Optimistic (But Not Annoying!)

How to be a really good, optimistic friend Saying “I understand.” and giving a hug is NOT a negative response. This is what people need more than your too-soon optimistic advice. When people are hurt, sometimes they need to get […]

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How to Help Someone With Depression

Depression abounds after crisis. I didn’t know how important this post would be today. Sometimes life events – some close and some very far away – could have us really feeling helpless and worried. “Helpless” and “worried” don’t play nice together […]

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Top 10 Videos of 2015

Thank you all for watching my favorite videos – all my videos this past year! Subscribe to my YouTube Channel!                   Tweet: Top 10 Videos of 2015! @JodiAman #selfhelp #depression #feelgood #loveyourselfup […]

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What is The Meaning of Life?

Ever wonder why you are here, anyway? What the heck is the meaning of life? Here’s my take. Are you noticing the inspiration all around you? Because that is how you get joy out of life. You experience what you […]

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Ease trauma by giving back

Talking about how to ease trauma today. Meet Heather Lagoe. She is awesome and you will see why after you watch our video. I met Heather in the airport a few weeks ago and it was as if our souls […]

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Three ways to stop feeling lonely

Feeling lonely sucks. Do you know why loneliness feels so bad? In this individualistic culture, we get so ashamed that we can’t do everything all by ourselves. This discourse that you are weak or wrong if you need other people […]

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