i got over my anxiety

Healing with Humor: 5 Reasons Laughter is the Best Medicine

Healing with humor: When I feel down and out, I turn to humor to help me through. It lifts my spirits, clears away the clouds and helps me feels refreshed and energized.  It is better than a good night sleep!  So taken up with the idea of laughter, many researchers have studied it’s effects. If […]

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