How to Help Heal Someone You Love

You have a big heart and it hurts to watch the people you love suffer. You want to help heal them.  It’s also difficult to avoid getting caught up in their story and circumstances. You worry about them, of course […]

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Love up instead of worrying down

This saves lives. Believe me. Especially yours. Do this: Love people up instead of worrying down. We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is […]

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