stop worry

anxiety feels like

What Anxiety Feels Like – Is this A Panic Attack or Anxiety?

9 Comments / Anxiety Help, Live Happier / By

I know what anxiety feels like. It feels like hell. I know because I’ve been there. And if you’re reading this blog right now because you’re experiencing anxiety and panic then I am so sorry. Please know you are not alone. Sometimes the people around you feel helpless. They don’t know what anxiety feels like. […]

What Anxiety Feels Like – Is this A Panic Attack or Anxiety? Read More »

Stop worrying and start being happy

How to Stop Worry and Start Making Yourself Happy

4 Comments / Anxiety Help, Love Yourself / By

Stop Worry! Got worry? This is synonymous with asking: “Are you human?” Yes, we worry. We worry if we are good enough, smart enough, cool enough, healthy enough….When we care about something, we worry about something happening to it. When we feel happy, we worry about something bad happening. After crisis, we worry that we can’t handle

How to Stop Worry and Start Making Yourself Happy Read More »

Start typing and press enter to search

Scroll to Top