Do you wish you could crush self-doubt before it crushes you? You know, we wouldn’t dream of speaking to our enemies as harshly as we speak to ourselves. And most of the time it is crap and lies we are telling ourselves. (Even though it sounds very logical and evidential… You never get it right. It […]
The other day I saw a church sign that said “Trust God, But Lock Your Car” and I thought it was perfect for those of us who have trust issues! And really, who doesn’t have trust issues? We’ve all been hurt and then subsequently found it hard to trust. We all read the terrible stuff
Feel Out of Control? Feeling out of control is a mark of anxiety. We think that control is the only way we can guarantee safety. However, we are constantly bombarded with things that make us feel out of control. Your kids are away from you. You don’t know what that pain is. Someone is mean
Feel Totally Out of Control? How to Get Control Over Your Life! Read More »
“Change is scary.” Are you afraid to make changes? My goodness, this belief had been ingrained in us since we were little! We don’t know how to make changes in our life without anxiety. We have no guarantee that the new scenario will be OK, so we dig our heels in and try to prevent it
How To Make Changes In Your Life – And Not Be Afraid Read More »
Trust yourself One day my spiritual teacher told me that the next steps in my journey were to build faith in myself equal to my faith in God. Kind of big shoes to fill. She didn’t mean that I had to BE as good as God. Only, that I had to trust myself exactly like