How to Listen to Your Heart

Want to Listen to Your Heart? The best way to listen to your inner guidance is to quiet the rest of your mind. You know the part you have to quiet – the part that dishes blame, worry, stress and […]

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How to Be Optimistic (But Not Annoying!)

How to be a really good, optimistic friend Saying “I understand.” and giving a hug is NOT a negative response. This is what people need more than your too-soon optimistic advice. When people are hurt, sometimes they need to get […]

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