Jodi speaks about Generation Z, Trauma, Emotional Wellness, Parenting, Psychotherapy, Romance, Spiritual Psychology, Anxiety, and Stress.
Jodi's blog was named in the top
10 Anxiety Blogs on the internet
Bye, Bye, Cell Phone! How digital overload is overtaking our days and creating anxiety in all aspects of life. (Especially in Generation Z!)
Keep Calm in Crazy World. How to handle tragedy, pain, and loss in our families and communities. Two practical ways to think about trouble and maintain peace of mind during and after chaos.
Will It Be Okay? Why kids’ anxiety is at epidemic proportions and how to reverse the outbreak.
The Gen-Z Frenzy: How to consciously parent teens and tweens in this anxiety-provoking world.
Conversations Every Family Should Have about Violence. Why do people commit violence? How do you talk to children about what has happened or could happen?
The Lies That Anxiety Tells. Anxiety doesn’t play fair. It steals away the best parts of you. Don’t let it keep cheating you out of happiness!
Busy Moms' Balancing Act: How to harmonize your self, your family, and your career without dropping a plate.
Jodi Aman (pronounced Ay-min)
For Introducing me: "Inspirationally speaking and counseling for over 20 years, Jodi shows Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, Practical Miracles, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she gets it. Through her TEDxWilmington talk, “Cam Anxious Kids,” and her best selling book, You 1, Anxiety 0, she is changing the way we understand this current mental health crisis. Her new book, Anxiety...I'm So Done With You: A Teens' Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness, will be released on July 21st, 2020.
“Jodi Aman is a warm and enthusiastic presenter who gives her audience an energetic jump-start on their healing journeys. I’ve known Jodi and watched her in action for many years. She empowers individuals and audiences to soar, to take the actions necessary to fulfill their wildest dreams.”
NY Times Best-Selling Author of
Confessions of an Economic Hit Man
Isn't it time for your soul to soar?
I give people practical tools to break down the negative stories of their lives. Once invited to the big-picture view, they understand what is happening. From here, they can break free from emotional, spiritual and physical suffering, and find harmony, peace, self-love, and connection.
As a psychotherapist for 23 years, I consult individuals, kids and families locally in Rochester NY and all over the world. I speak internationally to conferences, schools and universities helping Gen Z, their parents and helpers feel worthy, empowered and in control. I train therapists, counselors, and psychologists in Spiritual Psychology, Narrative Therapy and Activating their Intuition.
Because I clawed my way out of my own emotional turmoil, I totally get it. As a mom of teens, I double-dog get it. Through my TEDxWilmington talk, “Calm Anxious Kids” and my best selling book, "You 1, Anxiety 0", I am changing the way we understand stress and anxiety. My new book, "Anxiety, I'm So Done With You: A Teens' Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness", will be released on July 20th, 2020.
Show Notes Bio (with links)
Jodi Aman, a psychotherapist for over 20 years, helps clients recover from every problem in the book. Through humor and warmth, her popular videos inspire thousands of people all over the world to give up their fear and live with vitality.
Having clawed her way out of her own anxiety and depression, Jodi shares her story of personal transformation and that of many of her clients in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She'll teach you how to change limiting beliefs, calm life’s chaos, create peace and master happiness in your life. Learn how to let go of what no longer serves you in 3 practical steps.
"Thanks for being my voice of reason for me in times of strife. I have learned so much from you videos. Especially the 'Forgive and Let Go!' one. Wow! That was powerful. I am practicing. It takes time and effort but so worth my while."
- As a psychotherapist, what is the most common problem people come to you for? How do you help them?
- You’ve had your own experience with anxiety. Can you tell us about that time? What was the best advice you got that helped things to turn around for you?
- Are you cured?
- What is the single best thing you can do to bring happiness into your days? What is the best daily practice for self-confidence?
- Why is your book "You 1, Anxiety 0" different from others?
- How do you know when you are just stressed or if you need a professional?
- How are happy people different from unhappy people?
- What are the secrets to happiness?
Articles about and by me . . .
D & C (2 page spread) Standing Up to Anxiety
elephant journal - Protecting My Sensitive Self
Fox News - Stress vs Anxiety
Tiny Buddha You Deserve to Chill
Hello Giggles Calm from Panic
“Sorry Anxiety, you lose!” Anxiety doesn’t play fair. It antagonizes you. Lies to you. It steals away the best parts of you. Don’t let it keep cheating you out of happiness! You are too important. All bets are off. It’s time for you. Anxiety is curable. Even if you’ve had it forever, if therapy hasn’t worked. Even if you feel hopeless. You can win your life back from fear and panic.
This workbook highlights the ways anxiety manipulates and entraps us, and offers valuable tools you can use to see through anxiety’s mind tricks and break free from the prison of fear, stress and doubt. It…
• helps you understand your anxiety
• provides practical daily rituals you can use to keep calm
• teaches skills to achieve that happy life you desire …free of anxiety and panic.
This whimsical, therapeutic coloring book calms your mind and bring you the peace of creativity. Art by Nisha Dissanayake is intuited for your calming pleasure.
Poems by Lily Aman help colorers focus on emotional healing.
Writer/producer Robin Jay featured Jodi as one of 13 international experts in her self-help film The Secrets of the Keys released in 2016. Jodi spoke about the Key of Empathy in this transformational movie on dealing with crisis, negotiating business and understanding relationships.
"Garnering strength each time I spend with Professor Jodi, I come away
from every session feeling very empowered and kind of special too..."