How to Cure Anxiety Because Enough is Enough

7 comments

you 1 anxiety 0 win your life back from fear and panic to keep calm in a crazy world!

 

This guy’s walking down the street when he falls in a hole. The walls are so steep he can’t get out.

A doctor passes by and the guy shouts up, “Hey, you! Can you help me out?” The doctor writes a prescription, throws it down in the hole and moves on.

Then a priest comes along and the guy shouts up, “Father, I’m down in this hole. Can you help me out?” The priest writes out a prayer, throws it down the hole and moves on

Then a friend walks by. “Hey, Joe, it’s me. Can you help me out?” And the friend jumps in the hole. Our guy says, “Are you stupid? Now we’re both down here.” 

The friend says, “Yeah, but I’ve been down here before and I know the way out.”

~Aaron Sorkin

Why suffer with anxiety when you don’t have to?

I’ve been where you are. I understand. Let me show you how. Let me help you beat this thing we call anxiety and come out on top!

Tweet This:

You 1 Anxiety 0. #Anxiety is curable and you deserve it!

You deserve to feel better, happy and more at peace.

I wrote this book to give you hope. Anxiety is not a life sentence. You can win your freedom back. I believe in you. I’ve been there and I got myself free. Now I want to show you how.

Here is the link to it on Amazon: You 1 Anxiety 0

And because I LOVE you, here is a free letting go meditation: Two Minute to Peace


 

“Sorry Anxiety, You Lose!”

Anxiety doesn’t play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don’t let it keep cheating you out of happiness! You are too important. 

In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps us, and the precise tools we can use to see through anxiety’s mind tricks and break free from the prison of fear, stress and doubt.

All bets are off. It’s time for you. Anxiety is curable. Even if you’ve had it forever. Even if therapy hasn’t worked. Even if you feel hopeless.

Aman has been a therapist for twenty years, treating people with anxiety, but she harbored a secret. She was debilitated by anxiety, herself. Now she shows you the exact ways anxiety manipulates and entraps you, and the precise tools you can use to see through anxiety’s mind tricks and break free from the prison of fear, stress and doubt. In this refreshing approach to healing anxiety, Aman explains why everything you have tried up until now hasn’t worked, and tells you practical steps you can take today to make a huge impact on your healing journey. 

This book speaks to why you suffer from anxiety, exposes the tricks anxiety uses to get power, and shares the skills you need to empower yourself and retrain your brain.

you 1 anxiety 0You 1, Anxiety 0: Win your freedom back from fear and panic to keep calm in a crazy world.

In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps us, and the precise tools we can use to see through anxiety’s mind tricks and break free from the prison of fear, stress and doubt.

Buy Now!

 

What will you do when you get your life back?

 


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7 Comments

Bill

Great trailer! Congratulations on your new book! I wish you continued success.

Jodi Aman

Thanks so much Bill!

Jenna DeWitt

You should definitely do an audio book! I am looking forward to reading my copy of the ebook, but I also love hearing your tips in your own voice. It’s so encouraging and heartfelt and such a safe feeling (sorry if that sounds weird. Hopefully you know what I mean. haha). Your videos and webinars always make me feel like I’m hearing wisdom from a big sister.

Jodi Aman

Thanks Jenna for all of your kind words! I’m so glad you feel safe! The audio book is in the works. It’s all recorded, but it takes about 4-6 weeks to edit. We are about half way through! Can’t wait to have that for you! xoxo

Book Review: You 1 Anxiety 0 | ARTS

[…] book is rightfully called “You 1 Anxiety 0”.  Read all about it here:  How to Cure Anxiety Because Enough is Enough!  You might think that you couldn’t benefit from it because you’ve never had a formal […]

Morgan

Anxiety is such an overwhelming emotion and can honestly be so exhausting. It’s really important that you find a way to manage your anxiety before it begins to take control of your life. There are tons of options for treating your anxiety, and it’s always a good idea to try and figure out what can help ease your symptoms! Thanks so much for sharing! Nice work!

Jodi Aman

Thanks for the comment! You are very welcome! <3


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