Get my Self-Care for Empathic Therapists and Coaches

The essentials to supporting your sensitive system, while you support others.

Feeling too many feels?

  • Learn the essentials to self-support when you are highly sensitive.
  • Go from system overwhelm to feeling robust and fortified.
  • Get my best tips to reset your nervous system!


Get my Self-Care for Empaths and Helpers Free Course

 In the Video training, You’ll learn...

  • How self-care gives you time, instead of takes up time.
  • Three steps to dealing with difficulty,
  • Why meditation can help,
  • How offerings can support your system,
  • When to set clear boundaries that provide safety for all parties, and
  • How to shift your understanding of sensitivity so that it will support you all day long (even around difficult people!).

Are you ready? Are you ready to receive the SELF-CARE that you deserve to give yourself?

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