How to Help Someone With Depression

Depression abounds after crisis. I didn’t know how important this post would be today. Sometimes life events – some close and some very far away – could have us really feeling helpless and worried. “Helpless” and “worried” don’t play nice together […]

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Top 10 Videos of 2015

Thank you all for watching my favorite videos – all my videos this past year! Subscribe to my YouTube Channel!                     Tweet: Top 10 Videos of 2015! @JodiAman #selfhelp #depression #feelgood […]

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What is The Meaning of Life?

Are you noticing the inspiration all around you? Because that is how you get joy out of life. You experience what you pay attention to. This is what I am paying attention to: • A man is grateful to rejoin […]

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Ease trauma by giving back

Talking about how to ease trauma. Meet Heather Lagoe. She is awesome and you will see why after you watch our video. I met Heather in the airport a few weeks ago and it was as if our souls recognized […]

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Three ways to stop feeling lonely

Feeling lonely sucks. Do you know why loneliness feels so bad? In this individualistic culture, we get so ashamed that we can’t do everything all by ourselves. This discourse that you are weak or wrong if you need other people […]

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Stop comparing yourself to others

I know you do it. But, I wish you would stop comparing yourself to others. Here I am at the end of another weekend thinking about how I accomplished about a quarter of what I hoped to do. This frustration has the […]

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Three things that lift you out of self-judgment

Is negative self judgment or doubt pervasive in strangling many of your efforts? Does feeling “not enough” make you feel exhausted and heavy and like it is not worth trying? Do you worry that of “I can’t”” href=”https://jodiaman.com/power-of-i-can/” target=”_blank”>you can’t figure […]

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