You 1, Anxiety 0 Book Resources Page

Also, if you bought the "You 1 Anxiety 0" E-Book or the Audiobook version (or, if you don't want to write in your paperback) get the Anxiety & Panic Workbook!

Most thought leaders tell you, “You have to let go!” (well, duh!).
I SHOW you how to do it. When you leave the cage of the past,
you move freely into loving yourself, enjoying your life and embodying your purpose.

Allow Yourself To Feel

Anxiety and Trust Issues

How To Ask For What You Want

Read Conquer Your Fear of Flying

Also, Flying Free from Fear Audio course.

Read 5 Ways Nature Helps with Anxiety

Watch 7 Ways To Help Your Child Through Anxiet


Four Ways Creativity Also Helps Your Brain


Read How To Love Yourself Even When You Don't Like Yourself

In addition, the De-Mystifying Self-Love


Read Let Go of Pain and Problems

Isn't it time for your soul to soar?

As a counselor for over 20 years, Jodi Aman shows people how to create practical miracles even in the most difficult times. As an inspirational speaker, she teaches Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her best selling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. Her workbook for Gen Z, “Will It Be Okay?” will be released in July 2020!

Read more about Jodi Aman

Watch Jodi's Talk!
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