Practical Miracles Blog

Ditch Toxic Stress and Connect to Your Higher Wisdom



You 1, Anxiety 0 Book Resources Page

Also, if you bought the "You 1 Anxiety 0" E-Book or the Audiobook version (or, if you don't want to write in your paperback) get the Anxiety & Panic Workbook!

Videos that I promised in the book!

Allow Yourself To Feel

Anxiety and Trust Issues

How To Ask For What You Want

Read Conquer Your Fear of Flying

Also, Flying Free from Fear Audio course on Udemy.

Read 5 Ways Nature Helps with Anxiety

Help Your Kid or Teen Through Anxiet


Four Ways Creativity Also Helps Your Brain


Read How To Love Yourself Even When You Don't Like Yourself

In addition, the De-Mystifying Self-Love

Forgiveness Masterclass on Udemy


Read Let Go of Pain and Problems



Practical Miracles

Practical Tools to Bring Miracles into Your Life

Isn't it time for your soul to soar?

As a family therapist for over 20 years, Jodi shows people how to create Practical Miracles even in the most difficult times. As an inspirational speaker, she helps Generation Z and their parents find their Diamond Confidence, teaching usable tools to push past fear, connect with their personal agency, and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. Grab her newest book, Anxiety...I’m So Done With You: A Teen’s Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness.

Read more about Jodi Aman

Order now!

Most thought leaders tell you, “You have to let go!” (well, duh!).
I SHOW you how to do it. When you leave the cage of the past,
you move freely into loving yourself, enjoying your life and embodying your purpose.

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