Book You 1 Anxiety 0 Resources
As promised in You 1 Anxiety 0, here is your free video:
20 Ways to Calm from Anxiety and Panic Training
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If you bought the “You 1 Anxiety 0” E-Book or the Audiobook version
(0r if you don’t want to write in your paperback)
get the 50-page
♥ How To Get Better Sleep Handout
♥ “Two Minutes to Peace” Meditation. Listen here.
My 21 Downloadable Guided Healing Meditations Mediations are one of the least expensive, but most impact healing modalities. If you are new to meditation, let me get you started as a meditator by helping you focus through story. Or, veteran meditators can use this new shamanic method of healing. I guide you through self-healing and introspection in these 8-18 minute meditations specifically created to help you let go of the past and rejuvinate the present. You will gain ancient power and wisdom, release stuck energy and fill yourself up with joy and purpose. Customers have experiences spontaneous physical healing with these meditations! Join the movement!
My Online Anxiety Recovery Program for Kids and their Parents If your child is struggling with anxiety, worry or panic, this program is for you! Over 20 videos, audios and handouts that give you and your children tactical instructions on how to help them overcome their fears and get back to having fun. You will all discover why kids get anxious, you will learn which skills help kids get rid of anxiety and most of all be relieved by knowing how to help your family get back on track!
Six downloadable mp3s designed to calm you and rid yourself of your driving anxiety triggers. Yep! You can have my calming, nurturing voice in your ear WHILE you are driving. They will keep you alert and focused and feeling more in control than you have felt in since anxiety took away your calm. Everything you need to conquer your driving anxiety, and other anxieties, too!
Eleven downloadable mp3s to listen to get rid of your fear and anxiety about flying before and during your flight. It’s like I am with you holding your hand. Time to go have that adventure that you always wanted to have!
Weekly Messages From the Source This monthly subscription offers 30 minute mp3s delivered every Friday from Jodi. Downloaded wisdom from Spirit through Jodi, answering your most sacred questions: Understand the purpose of life and how to get support.Be comfortable with giving and receiving.Finally let go of shame and guilt.Connect to your inner healer. Make peace with yourself, with others and with the world.
I am here for you
Now on Amazon! Little birds, it’s time to stopped living this caged life! Time to get free from panic and worry. You don’t have to live like this! Anxiety is curable. Let me show you how. Let me show you how to beat this thing we call “Anxiety” and come out on top!
Get your own copy of this award winning film featuring me as one of the guides! Elizabeth meet eight guides and five experts sharing their knowledge of the world to help her process overwhelming news, the diagnosis of terminal cancer. Learn how to understand the world, yourself and transform your life!
Now on Amazon! $7 paperback, $2.99 Kindle Outlines what is in the shadows of our most frustrating feelings, and teaches how to let go through validation. While originally meant for therapists, it is a must-read for counselors, teachers, authors, parents, and anyone in a relationship.
Now on Amazon! Special Coloring Book This book highlight ideals of faith connection and love. Images are drawn by Nisha for your calming pleasure. Lily’s poems get you thinking with focus on emotional healing.
Help Yourself To Feeling Better with My Latest Videos
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This blog about the end of the tunnel came from a question from a woman on my Facebook Page about what you can do if you can't see the light at the end of the tunnel. My heart breaks… Read more…
If you are human, you care what other people think. You care how other people are judging you. That is because you are only a "self" in relationship. That means your view/understanding of yourself comes from what you see reflected… Read more…