Four Emotional Needs of Teenagers and How to Fulfill Them
If you have a lovey in your life who is struggling with anxiety, you need to
read my book, Anxiety...I'm So Done with You! AND
listen to my Audio Accompaniment for adults. In it, I cover
- The WHY of everything I teach in each chapter
- HOW to SUPPORT them with each aspect
- HOW to help them INTEGRATE what they are learning and practicing
- Exactly WHAT will get them out of this suffering, pronto!
Favorite Articles to Help You Understand, Resolve, & Guide
- 6 Common Worries about Technology and Teens
- Why Teens Have More Anxiety
- Art Makes You Mentally Healthier
- Gratitude Rewires the Brain to Be Happier
- 10 Reasons Teens Today Have So Much Anxiety
- Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation
- 16 Anxiety ‘Solutions’ That Make People With Mental Illness Roll Their Eyes
- My friend has anxiety, how do I help?
- Huge List of Parenting Resources from CJ Scarlet, author of Badass Parenting. And Heroic Parenting!
Parent Audio Guide for Teen Anxiety Book
Parents, Educators, & Counselors Audio Guide for “Anxiety…I’m So Done with You!” *A free paperback copy of the book is sent to US addresses.*
Parents: Raising Resilient & Happy Kids
From 25 years of experience helping parents and kids through hard times back into happy times, I created this 35-video course. It's EVERYTHING to know to empower your kids to be happy and healthy in their lives.
Parents: Empowering Teens for Emotional Wellness
From 25 years of working with teens and parents, I created this parenting course with everything you need to know to give your teen emotional and mental resiliency.
Build Confidence with Strategic Affirmations
Learn how to write and practice affirmations that work to release you from negative thinking and enlighten your way to a happier mindset.
Forgiveness Yourself and Others Masterclass
Practice steps to let go of pain and suffering. Learn what forgiveness is, how to practice it, and why it can change EVERYTHING!
Self-Care for Empaths and Highly Sensitive People
Learn the self-care essentials of highly sensitive people. You'll go from system-overwhelm to feeling robustly fortified.
Or, Mini-Courses Designed for Your Teenager!
Everything you need to know to cut out toxic people, to know whom to trust, and engage in the relationships of your dreams.
Let go of the past, plan for your future, and handle life in the present. Embrace your confidence to maximise your potential.
Learn how to start developing your intuition so you can feel empowered, grounded, and mentally robust in relationships, and in life.
