In-person Psychotherapy in Rochester NY

Heal the past & build emotional resilience

Access 28 years of clinical experience

Aman means “sanctuary” or “refuge.”

In other languages, it means "mother" and "love."

That is just what I provide. A sacred haven where you can heal.

In my decades of helping people reclaim their lives after trauma, I have seen the mechanism of what traumatic events do to people that make them feel broken. So I know how you can replace what was lost.

Then, I guide you to raise your vibration by building trust in yourself and creating safety with your personal boundaries so you can reclaim your agency and authority.

You will feel SEEN without feeling vulnerable,

HELD without feeling stuck,

APPRECIATED without feeling like a doormat,

SAFE without feeling isolated,

and UNDERSTOOD without feeling judged.

You'll find what might be blocked, clear it, and gain a new perspective that feels good in your body. You'll understand the people around you like you never have before. Then, we'll uncover the next steps in your journey and hearten you to take them.


  • Individual counseling
  • Family counseling
  • Couples counseling
  • Child/teen counseling
  • Counselor/social worker supervision
  • Family reunification
  • Generation Z
  • Executive functioning
  • Adult ADHD
  • Abuse/Sexual abuse trauma
  • Anxiety (social, health, general and specific)
  • Dating/relationship navigation
  • Depression, self-esteem, self-worth issues
  • Divorce (adults or children)
  • Affair recovery
  • Spiritual direction
  • Work/life balance
  • Grief & loss
  • Stress management and changing behaviors/habits
  • Death/dying
  • OCD

Jodi Aman, DSW | Psychotherapist | Author | Advocate

Twenty-eight years of clinical experience have given me a deep resonance and empathy for the complexities of human pain. Witnessing this suffering has compelled me to stand against the context of injustice that causes it. Using this keen understanding of how and why people struggle, combined with my unique and varied training, rooted ethics, as well as decades as a trauma-informed psychotherapist, I guide sensitive souls to release what they don't want, recover their energetic bandwidth, and grok a socially conscious life of overflowing joy.
More about me.


Set Firm Boundaries | Build Confidence | Expand Your Bandwidth

New call-in live-stream! Sign up for reminders.

Rochester NY

I was concerned I wouldn’t get the “full” experience with my therapy session being over the phone. My concerns were unfounded. It was amazing and well worth it. Don’t hesitate to give Jodi a try–even if you can’t get to her location. She totally “gets it” and can find the root of the problem. She knows where your mind goes and where it needs healing! I truly believe she’s one of the best out there.

Rochester NY

I just had my first appointment with Jodi and was absolutely impressed. Talking with her is very comfortable and easy. She is very enlightening and thought-provoking. I left the appointment feeling empowered to take control of my stressors and anxiety and positive about my future. I’m looking forward to our next appointment.

Geneva NY

Jodi has the ability to lift me out of those dark places I find myself in sometimes. She has the knowledge and background to relieve my mind helping me to find hope when hope eludes me with compassion, understanding and empathy.

Cape May NJ

I chose Jodi based on her book, videos, website and more, and I have nothing but positive things to say. She knows about anxiety and shares openly with care and compassion. She has been a great “cheerleader” for me, and I keep her words in mind daily. Big thanks to Jodi

Rochester NY

Jodi always seem to know what to say. I am very thankful to have a nonjudgmental and realistically funny therapist. Anyone needs to talk to someone that will actually help, Jodi is it!

Irondequoit NY

We love seeing Jodi – she is kind, informative and effective. If you have anxiety, depression, abuse issues or anything else. See Jodi!


I have been going to Jody for about 6 years. She has helped me deal with anxiety with major things and small. I will never go to anyone else. Seriously the best out there!

Scroll to Top