Problems in our close relationships cause most of our mental health issues. This is because our sense of ourselves comes to us as it is reflected off people around us. If the people around are toxic or hurt you, then this diminishes your sense of yourself, and you feel depressed, anxious, heavy and exhausted.

I started to notice that people who had difficult, damaging or toxic relationships when they were young, often suffered a string of them through their early adulthood. I put together this course to nip this in the bud. If you prevent the early damage then you can prevent a decade of turmoil! 

In this course is everything you need to pick the right person for you, negotiate what the relationships will be like, see red flags if there are any, set limits in relationships, and know when you are ready for each next step. You get clear on...

• What kind of person that you want to be with. 
• What kind of relationships that you want to have. 
• How to radiate confidence in and and all relationships.
• All the red flags you need to avoid unhealthy relationships.
• When and how you know you are ready to date, have sex and use the L-word.
• How to communicate clearly to get what you want.
• What your partner is thinking and feeling.
• How to end it if you need to
• What to do to recover from a broken heart.

In Navigating Teen Relationships, you'll to find and trust your own wise voice, which will serve you both now and in every relationship in the future!