Jodi explains the link between screens and mental health. She helps teens, parents, and educators understand emotional responses to the modern world. She teaches them how to think about problems so they have more control over their well-being. Through relatable examples, she shows audiences how to survive a perfectionist world, be empowered by their personal agency, and achieve lasting happiness. As a bonus, this talk also covers the secrets to being “enough,” red flags in personal relationships, and how one can love themselves when they "don’t like" themselves very much. 

In this engaging and hope-filled talk, Jodi helps people think about their problems differently (in ways that help them regain their power!) Audiences are invited to name and tame negative feelings, set personal boundaries with difficult people, and banish stress and anxiety in two practical steps. This talk is filled with practical and safe ways to feel better so people can focus on what can make them feel sustainably happy. 

In this eye-opening talk, Jodi shares the whys of the emotional crisis affecting so many people and explains how intentional leadership can guide us out of it. Participants will learn how to be grounded in purpose, so they have the bandwidth to hold space for what they deeply care about in life. 

In this fun and interactive presentation, Jodi helps audiences understand how the modern world is affecting us psychologically. She not only explains how to navigate through it but also shows how to thrive in it by sharing research-proven methods for generating daily happiness. These tools will allow participants to embrace a growth mindset that creates momentum for living to one's potential.