Jodi explains the link between screens and mental health. She helps teen understand their feelings and know how to think about their problems so they have more control over their well-being. She helps students learn how to survive a perfectionist world, be empowered by their personal agency, and achieve lasting happiness. She covers the secrets to being “enough,” red flags in personal relationships, her five rules to life, and how to love yourself when you don’t like yourself very much.

Jodi helps students name and tame negative feelings, set personal boundaries with difficult people, banish stress and anxiety in two practical steps, and find their life’s purpose. She teaches practical ways to step into one’s personal power, especially when feeling out of control!

Jodi shares the why’s of the emotional crisis affecting so many people, and intentional leadership can guide us out of it. Participants will learn how to be grounded in purpose so they have the bandwidth to hold space for their followers and clients to transform.

Jodi shares the whys of the current emotional crisis affecting us all, and not only how to navigate you through it, but how to thrive in these times by knowing what research proves brings happiness and structuring this into your lives. She'll share how to have a growth mindset that creates momentum for living to one's potential.