Practical Tools to Bring Miracles into Your Life
What are people saying about "Anxiety...I'm So Done with You!"
NY Times Bestelling author of Dog Medicine
“As a parent of two teenagers, I believe this is a must-have guidebook for any young person and their family. Whether you wrestle mightily with anxiety or just sometimes don’t quite know how to handle life’s hardships, you'll get practical, insightful, modern methods for creating positive change in your life and mind.”
author of Mental Illness is an A**hole
“Ever wanted to not only understand fear — but get rid of it? Do you need help choosing relationships that are mutually beneficial rather than toxic? I recommend Jodi Aman's workbook because it has what young people need to harness their personal power and thrive in what we often perceive as a cold, cruel world.”
author of Emotional Detox for Anxiety
“This book has it all! Tools, reflective exercise,s and practical approaches for overcoming the challenges living with anxiety can bring. Anxiety or not, as a mother of three teenage daughters, this is one book I would love them each of them to have.”
Natasha Daniels, LCSW
author of Anxiety Sucks! A Teen Survival Guide
“Jodi Aman does a fantastic job speaking directly to teens in an engaging and entertaining way. Teenagers will soak up the knowledge and skills she offers and will be empowered to go head to head with anxiety.”
author of Understanding Teenage Anxiety
"Aman’s Anxiety…I’m So Done with You is an incredibly helpful tool for any teen—or parent—to have in their survival toolbox. As the mother of someone who has suffered terribly with anxiety, I can honestly say that I wish this book had been available years ago. If your teen is anxious, you need this book."
Dr. Clint Rogers
author of Ancient Secrets Of a Master Healer
"I work with teenagers from all over the world, and what they need most is someone who understands them, and helps them to believe in themselves. Jodi inspires me through how she helps teenagers learn that they have the power to heal and create their own life, even when they don’t see it."
Jodi Aman, LCSW
I give people practical tools to break down the negative stories of their lives. Once invited to the big-picture view, they understand what is happening. From here, they can break free from emotional, spiritual and physical suffering, and find harmony, peace, self-love, and connection.
As a psychotherapist for 23 years, I consult individuals, kids and families locally in Rochester NY and all over the world. I speak internationally to conferences, schools and universities helping Gen Z, their parents and helpers feel worthy, empowered and in control. I train therapists, counselors, and psychologists in Spiritual Psychology, Narrative Therapy and Activating their Intuition.
Because I clawed my way out of my own emotional turmoil, I totally get it. As a mom of teens, I double-dog get it. Through my TEDxWilmington talk, “Calm Anxious Kids” and my best selling book, "You 1, Anxiety 0", I am changing the way we understand stress and anxiety. My new book, "Anxiety, I'm So Done With You: A Teens' Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness", will be released on July 20th, 2020.
Anxiety Recovery Training
Comprehensive 5 Week Online Anxiety Recovery Program. If you are struggling with anxiety, worry or panic, you have come to the right place. From the comfort of your own home, you'll get Five Modules delivered in 5 weeks - over 30 in-depth, training videos that break down anxiety and build up your confidence, bringing you peace and calm. The POWER to live your life free from anxiety and panic is in your hands, I can show you exactly what to do. When you buy the program, you have access to it, for life! Watch the video to learn more. Answer to my prayers!
My Online Anxiety Recovery Program for Kids and their Parents If your child is struggling with anxiety, worry or panic, this program is for you! Over 20 videos, audios, and handouts that give you and your children tactical instructions on how to help them overcome their fears and get back to having fun. This program is a step up from the live workshop replay above. There are videos and handouts for children in this version. You get the above video for parents as part of this more in-depth program. Yes, please!
Six downloadable mp3s designed to calm you and rid yourself of your driving anxiety triggers. Yep! You can have my calming, nurturing voice in your ear WHILE you are driving. They will keep you alert and focused and feeling more in control than you have felt in since anxiety took away your calm. Everything you need to conquer your driving anxiety, and other anxieties, too! I need this!
Get rid of the past that haunts you. Feel lighter and more present in life. Feel connected and empowered. Let me teach you my tried, tested, and true steps to forgiveness to help you break free from anything in your past. This is a 1.5-hour video workshop. Learn more
My 21 Downloadable Guided Healing Meditations. Meditations are one of the least expensive, but most impactful healing modalities. If you are new to meditation, let me get you started as a meditator by helping you focus through storytelling. Veteran meditators can also use this alternate state method of healing. I guide you through self-healing and introspection in these 8-18 minute meditations specifically created to help you let go of the past and rejuvenate the present. Tell me more!
Anxiety...I'm So Done with You!
A Teen's Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness