Anxiety-Free Me with Jodi Aman
Ready to be Anxiety-Free? Start with this video.
20 Ways to Calm from Anxiety and Panic Training
Enter your name and email to receive the video!
“I’ve been to psychiatrists and therapists for 13 years and NONE of them told me this stuff.” Jeannie
Welcome to anxiety-free, present-tense, full frontal happiness!
I am so glad to have you here where negative self-judgments whither, and self-love abounds.
My heart is open to receive the struggles on your mind. It is time to unload your heavy burdens
and bring joy into to your life, and get anxiety-free. I’m going to show you how.
There are three simple-dimple steps to happiness.
1. Get rid of the stuff that makes your suffer.
2. Bring into your life what makes you joyful.
3. Practice every day.
We humans tend to complicate the first step, feel undeserving of the second, and too defeated for the third.
I break it all down. Sometimes I talk about how to get rid of stuff. Other times I talk about how and
what to bring in. And ALWAYS I talk about practice.
So, bring your weary hearts and minds. You’re invited. The table is set. Just show up. Just ask.
All your questions will be answered. Let’s get you better!
Love, Jodi xoxo
I am here for you
Help Yourself To Feeling Better with My Latest Videos
My vlogs are about releasing fear and pain, opening up your heart and learning to have compassion for yourself. They highlight you as your own healer and teach you how to grow self-love, deepen your relationships, go for your dreams, live anxiety-free and master happiness in your life.
This blog about the end of the tunnel came from a question from a woman on my Facebook Page about what you can do if you can't see the light at the end of the tunnel. My heart breaks… Read more…
If you are human, you care what other people think. You care how other people are judging you. That is because you are only a "self" in relationship. That means your view/understanding of yourself comes from what you see reflected… Read more…
Why would anyone need a nourishing spiritual practice? Because life's hard and we can all use a bit of help staying connected, grounded, open, grateful, and happy. I'm a busy person with a busy life. Family, friends and work can… Read more…
Fear in Relationships It's so easy to get caught up with fear in relationships, especially because they are important to us. Relationships seem to be especially scary for many of us. It is about preventing hurt feelings. Preventing rejection, disappointment,… Read more…