Anxiety-Free Me with Jodi Aman
Ready to be Anxiety-Free? Start with this video.
20 Ways to Calm from Anxiety and Panic Training
Enter your name and email to receive the video!
“I’ve been to psychiatrists and therapists for 13 years and NONE of them told me this stuff.” Jeannie
Welcome to anxiety-free, present-tense, full frontal happiness!
I am so glad to have you here where negative self-judgments whither, and self-love abounds.
My heart is open to receive the struggles on your mind. It is time to unload your heavy burdens
and bring joy into to your life, and get anxiety-free. I’m going to show you how.
There are three simple-dimple steps to happiness.
1. Get rid of the stuff that makes your suffer.
2. Bring into your life what makes you joyful.
3. Practice every day.
We humans tend to complicate the first step, feel undeserving of the second, and too defeated for the third.
I break it all down. Sometimes I talk about how to get rid of stuff. Other times I talk about how and
what to bring in. And ALWAYS I talk about practice.
So, bring your weary hearts and minds. You’re invited. The table is set. Just show up. Just ask.
All your questions will be answered. Let’s get you better!
Love, Jodi xoxo
I am here for you
Help Yourself To Feeling Better with My Latest Videos
My vlogs are about releasing fear and pain, opening up your heart and learning to have compassion for yourself. They highlight you as your own healer and teach you how to grow self-love, deepen your relationships, go for your dreams, live anxiety-free and master happiness in your life.
This blog and video about Changing Belief Systems and Healing Your Anxiety comes from a reader's question. (If you have a question for me, ask in the comments! I will probably make a video for you!) Anxiety vs. Belief Systems… Read more…
This Keep Calm Radio interview "Tapping Fears Away with Tom Porpiglia" gives you one more tool in your tool belt to handle and get rid of anxiety, PTSD and depression. These problems are so hard to heal because they capture… Read more…
Healing with Self-Love If you want to heal from emotional pain, this is the place to be. I will tell you that you are love. You give love and you deserve love. But sometimes, you don't give that love that… Read more…
Coloring, designing, writing, singing, planning... On my journey to peace, this is what has helped me more than anything else. Creativity Healed My Anxiety The one thing that helped me come out of my dark place was getting my mind… Read more…