Embodied Bandwidth Recovery

Trauma-informed therapeutic coaching and provisioning for your mind, body, and soul.

Welcome to your freer, happier, calmer, clarity-filled life!

Your wellbeing is the most precious asset you have. You, your passion, your purpose, your family, your community…everything you value depends on THIS.

Therapist | Teacher | Author | Spiritual Mentor

My love of helping others to heal started early. From the garden I started when I was 8 years old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I feel deep resonance and empathy for the complexities of other’s pain, having recovered from my own family chaos and emotional turmoil. Using this keen understanding of how and why people get stuck, my unique and varied training, and 25 years of trauma-informed clinical experience, I now help the helpers release what they don't want, expand their energetic bandwidth, and create a life of joy and overflow.

Nervous System Reset Experience
enjoy instant embodied equilibrium →

   

 

My heart is open to receive the struggles on your mind. It is time to unload your heavy burdens (the ones you see and the ones you don't) and embody happiness into your life, I’m going to show you how.

There are three repeatable steps to happiness.

  1. Get rid of the stuff that makes you suffer.
  2. Bring into your life what makes you joyful.
  3. Practice every day.

We, humans, tend to complicate the first step, feel undeserving of the second, and too defeated for the third.

I break it all down: We get rid of stuff. We plan how and what to bring in. We re-set our minds to practice.

So, bring your chaos and curiosity, or your weary hearts and minds. You’re invited. The table is set. Just show up. Just ask. All your questions will be answered. Let’s get you better!

Love, Jodi xoxo

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