Anxiety-Free Me with Jodi Aman
Ready to be Anxiety-Free? Start with this video.
20 Ways to Calm from Anxiety and Panic Training
Enter your name and email to receive the video!
“I’ve been to psychiatrists and therapists for 13 years and NONE of them told me this stuff.” Jeannie
Welcome to anxiety-free, present-tense, full frontal happiness!
I am so glad to have you here where negative self-judgments whither, and self-love abounds.
My heart is open to receive the struggles on your mind. It is time to unload your heavy burdens
and bring joy into to your life, and get anxiety-free. I’m going to show you how.
There are three simple-dimple steps to happiness.
1. Get rid of the stuff that makes your suffer.
2. Bring into your life what makes you joyful.
3. Practice every day.
We humans tend to complicate the first step, feel undeserving of the second, and too defeated for the third.
I break it all down. Sometimes I talk about how to get rid of stuff. Other times I talk about how and
what to bring in. And ALWAYS I talk about practice.
So, bring your weary hearts and minds. You’re invited. The table is set. Just show up. Just ask.
All your questions will be answered. Let’s get you better!
Love, Jodi xoxo
I am here for you
Help Yourself To Feeling Better with My Latest Videos
My vlogs are about releasing fear and pain, opening up your heart and learning to have compassion for yourself. They highlight you as your own healer and teach you how to grow self-love, deepen your relationships, go for your dreams, live anxiety-free and master happiness in your life.
Fear in Relationships It's so easy to get caught up with fear in relationships, especially because they are important to us. Relationships seem to be especially scary for many of us. It is about preventing hurt feelings. Preventing rejection, disappointment,… Read more…
If you want to know the biggest reason that I got over anxiety, keep reading and watching. I know lots of people who've gotten over anxiety, too, and there is definitely an explanation for why and how. This is outlined… Read more…
Want to Listen to Your Heart? The best way to listen to your inner guidance is to quiet the rest of your mind. You know the part you have to quiet - the part that dishes blame, worry, stress and… Read more…
The answer to "Is Anxiety Curable?" lies in understanding what anxiety is and what it isn't. Some people think anxiety is useful in some way – that it is good to have some anxiety, as it protects you. Assuming anxiety… Read more…