Ask Dr. Jodi - Mental Health & Relationship Advice with Jodi Aman, DSW

Trauma-informed mental health and relationship advice you won’t hear anywhere else.
Helping you:

• • • • • Build confidence
        • Regulate your nervous system
        • Understand yourself & the world
        • Navigate anxiety, sadness & ADHD
        • Form close, healthy relationships
        • Take care of your brain, body & spirit.

Jodi and her daughter, Lily, and their guests will discuss trending topics, world events, mental health, embodied wellness, spiritual psychology, and more!

You’ll discover that your brain is not broken...that, whatever you are feeling, it is understandable. You are having a regular human response to the context of this crazy world. But that doesn’t mean you are destined to stay like this. You can get better. And we're here to help.

We cover topics that you and those you love are dealing with every day, helping you understand the problem, yourself, and other people so you have the information you need to heal, shift beliefs, get relief, set strong limits, let go, and act in a way that helps you and those you love FEEL BETTER.

Sign up for text updates, where you can ask me your private questions!
Text JODI to 8334583845 to get in the group.

Want personalized coaching on the show? Sign up to be a call-in guest!

About Dr. Jodi: 

Jodi Aman is a social work doctor with 28 years of, so she's seen and understood the nuances of human behavior and relationships from a rare perspective: inside people’s minds and emotions. Together, we’ll discover how you are much more amazing than you think you are, build your confidence, and accelerate your healing journey.

You can find hundreds of self-help videos on YouTube @doctorjodi. Also, watch her TEDx Wilmington talk, "Calm Anxious Kids," and read her award-winning book, Anxiety… I'm So Done with You! to learn how to understand and reverse the current mental health crisis. More about Jodi.