Ready to feel balanced and supported?
If you feel depleted, overwhelmed, and struggling to hold it all; if your responsibilities are adding up, and everyone is relying on you for support, but you need your own backup, I'm here for you.
If you are ready to clear up the emotional clutter and step back into maximizing your potential, let's get you there.
If you are ready to transform what has been stuck or misunderstood for decades within a few sessions, I'm ready.
Utilizing 28 years of experience as a trauma-informed psychotherapist, I guide sensitive, high-performing souls to understand themselves, let go of what drains them, and create a happy, purposeful life.
Please complete the welcome form to work with me by clicking the button.
Services
- Personal Mental, Emotional, Spiritual Coaching
- Family Coaching
- Couples Coaching
- Teen Coaching
- Parent Coaching
- Professional Coaching
- Family Member Reunification
- Generation Z
- Executive functioning
- Adult ADHD
- Abuse/Sexual abuse trauma
- Anxiety (social, health, general, and specific)
- Dating/relationship navigation
- Depression, self-esteem, self-worth issues
- Resistance, motivation issues, stalled in life
- Break ups
- Work Adjustment
- Role Adjustment
- Divorce (adults or children)
- LGBTQAI+
- Affair Recovery
- Spiritual Direction
- Work/life Balance
- Grief & Loss
- Stress Management
- Changing behaviors/habits
- Death/Dying
- OCD
- Setting Limits
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A.L.
Rochester NY
I was concerned I wouldn’t get the “full” experience with my therapy session being over the phone. My concerns were unfounded. It was amazing and well worth it. Don’t hesitate to give Jodi a try–even if you can’t get to her location. She totally “gets it” and can find the root of the problem. She knows where your mind goes and where it needs healing! I truly believe she’s one of the best out there.
Kaylee
Rochester NY
I just had my first appointment with Jodi and was absolutely impressed. Talking with her is very comfortable and easy. She is very enlightening and thought-provoking. I left the appointment feeling empowered to take control of my stressors and anxiety and positive about my future. I’m looking forward to our next appointment.
Stanley
Geneva NY
Jodi has the ability to lift me out of those dark places I find myself in sometimes. She has the knowledge and background to relieve my mind helping me to find hope when hope eludes me with compassion, understanding and empathy.
J.W.
Cape May NJ
I chose Jodi based on her book, videos, website and more, and I have nothing but positive things to say. She knows about anxiety and shares openly with care and compassion. She has been a great “cheerleader” for me, and I keep her words in mind daily. Big thanks to Jodi
C.F.
Rochester NY
Jodi always seem to know what to say. I am very thankful to have a nonjudgmental and realistically funny therapist. Anyone needs to talk to someone that will actually help, Jodi is it!
S.H.
Irondequoit NY
We love seeing Jodi – she is kind, informative and effective. If you have anxiety, depression, abuse issues or anything else. See Jodi!
G.V.
NY, NY
I have been going to Jody for about 6 years. She has helped me deal with anxiety with major things and small. I will never go to anyone else. Seriously the best out there!