Favorite Articles for You:
"Calm Kids with Simple Chores" is about how chores help kids calm anxiety. But they have so many other benefits! My talk was only ten minutes, and I have so much more to say. Let your kids know WHY they ought to do chores!
Videos I mention in the book
Personal help for your family, in person or online. When someone in the home is going through difficulties, everyone shares the suffering. Let's get your family back under control by helping your child/teen feel better.
New Course! Handling & Overcoming Coronavirus Anxiety
From 23 years of experience helping parents and kids through hard times back into happy times, Jodi created this 35 video course. It's EVERYTHING to know about what YOUR children need from you to be fully happy and healthy in their lives. (And, what to do when they aren't!)
Considering the hazards and risks of too much phone use, it's up to us parents to curb their appeal. Educate yourself, educate them and increase their IRL interactions and experiences. Let's build their influence from more than the little handheld screen. (Spoiler: may cause increased happiness!)
Isn't it time for your soul to soar?
I give people practical tools to break down the negative stories of their lives. Once invited to the big-picture view, they understand what is happening. From here, they can break free from emotional, spiritual and physical suffering, and find harmony, peace, self-love, and connection.
As a psychotherapist for 23 years, I consult individuals, kids and families locally in Rochester NY and all over the world. I speak internationally to conferences, schools and universities helping Gen Z, their parents and helpers feel worthy, empowered and in control. I train therapists, counselors, and psychologists in Spiritual Psychology, Narrative Therapy and Activating their Intuition.
Because I clawed my way out of my own emotional turmoil, I totally get it. As a mom of teens, I double-dog get it. Through my TEDxWilmington talk, “Calm Anxious Kids” and my best selling book, "You 1, Anxiety 0", I am changing the way we understand stress and anxiety. My new book, "Anxiety, I'm So Done With You: A Teens' Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness", will be released on July 20th, 2020.