Relationships

Articles by Jodi Aman on relationships between romantic couples, parents-kids, work colleague and more. How self worth is created in relationship with others.

relationship red flags Thumbnail

Relationship Red Flags and Deal-Breakers To Look Out For

Learn these relationship red flags so you can avoid toxic relationships that sideline your life! Watch the Video: Relationship Red Flags and Deal-Breakers Transcription of the Video Relationship Red Flags and Relationship Deal-Breakers Red flags are warning signs that suggest potential issues or challenges in a relationship. It’s important to recognize relationship red flags early […]

Relationship Red Flags and Deal-Breakers To Look Out For Read More »

What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It

Understanding Empathy: A Powerful Skill with Amazing Benefits

Empathy is the ability to understand and experience the feelings of another. It is a learnable skill that positively affects your relationships.  Here are six ways empathy plays an essential role in human interaction Empathy dissolves conflicts. Understanding the perspectives and emotions of others alleviates frustration, blame, and defensiveness, clearing the path for conscious negotiation

Understanding Empathy: A Powerful Skill with Amazing Benefits Read More »

Active Listening Skills

Active Listening Skills: How Validation Heals and Connects

Active listening puts you on a path to meaningful connections. Watch this animated video on four actions active listeners use to validate the speaker. First and foremost, active listeners recognize the importance of giving their undivided attention. In our fast-paced lives, it’s easy to get lost in our thoughts or be tempted by the constant

Active Listening Skills: How Validation Heals and Connects Read More »

Embrace a Positive Mental Attitude

Embrace Connection within Relationships: Podcast Ep. 4:4

In this episode, which follows Chapter 4, Section 4: Embrace Connection, I review how this culture’s unrealistic expectations support your feelings of inadequacy. You’ll learn Humans are social beings, and we need connection. During early human history, communities were necessary for survival. We did not have the warmth, speed, strength, claws, or teeth to survive

Embrace Connection within Relationships: Podcast Ep. 4:4 Read More »

2-6 You cant trust anyone thumb

Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!”

This episode follows Chapter 2, Lie # 6: “You Can’t Trust Anyone” of Anxiety… I’m So Done with You! In this episode, you’ll learn: It’s hard when anxiety convinces you that you can’t trust anyone or shouldn’t need people because people need people. I’ll teach you that when you learn how to trust yourself, you

Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!” Read More »

Managing Anxiety Thumb

Managing Anxiety, Interview with Jude, Podcast Ep. 1-8

Managing Anxiety There are many ways to manage anxiety. Some are helpful, others are okay in some contexts, and some are detrimental to you and the people around you. Listen to this interview with my 20-year-old nephew, Jude, to learn the various ways he has been managing anxiety, from when he was very young, during

Managing Anxiety, Interview with Jude, Podcast Ep. 1-8 Read More »

biology of anxiety

Understanding Anxiety, The Biology of Fear Ep. 1:4 of Teen Anxiety Podcast

A Deeper, Clearer Understanding of Anxiety is needed to Heal It. This episode goes with Chapter 1, Section 4 of Anxiety…I’m So Done With You! In this episode, I enhance your understanding of anxiety by relaying the straightforward biology of your emotional health. I discuss the following: I continue to demystify it by explaining its

Understanding Anxiety, The Biology of Fear Ep. 1:4 of Teen Anxiety Podcast Read More »

Scroll to Top