How to Help Heal Someone You Love

  You have a big heart and it hurts to watch the people you love suffer. You want to help heal them.  It’s also difficult to avoid getting caught up in their story and circumstances. You worry about them, of […]

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Coping with Difficult People

Learning how to cope with difficult people is an attitude adjustment. On your part. Difficult people can shift the energy of a place I have been around my share of difficult people. People who are so miserable, that negativity oozes […]

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How To Think About World Trauma

Making sense of world trauma Dealing with world trauma and sensationalized news broadcasts can be overwhelming. A few weeks ago, my husband and I decided to take a break for a couple of days. This really helped us get our […]

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How To Motivate Your Teen

Motivate your teen! I have a little secret for you. I am the laziest person you could ever meet. It’s heaven to lounge in yoga pants all day watching Rom Coms, perusing funny videos on YouTube, and getting lost in […]

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What is The Meaning of Life?

Ever wonder why you are here, anyway? What the heck is the meaning of life? Here’s my take. Are you noticing the inspiration all around you? Because that is how you get joy out of life. You experience what you […]

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How To Let Go of Pain and Problems

Holding on and letting go. When I was in college, I had an important decision to make about a long-term relationship. One day, I was talking to my peace and justice professor about my plans after graduation and mentioned I […]

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