Love Yourself

Articles by Jodi Aman about changing beliefs, stories and attitudes, shapeshifting

create-a-vision-board

Create a Vision Board: Manifest Your Soul-Expanding, Body-Aligning Vision for 2019

Want to know how to create a soul-expanding, body-aligning future? Put some time and energy into planning, opening and nurturing it! One excellent tried and true (not to mention fun!) way to commit to this process is to create a vision board. In this post, I’ll show you how. But before you get crafty and …

Create a Vision Board: Manifest Your Soul-Expanding, Body-Aligning Vision for 2019 Read More »

fear as motivator

How Do You Think of Fear? Fear as Motivation, or Obstacle?

Fear. It’s everywhere. We are intimately aware of it as it is part of our everyday lives. For some people, fear immobilizes them. They stay home, hesitate, avoid or pull back from risks, opportunities, or relationships due to this fear. This was me for a long time, especially when I was in my worst anxiety …

How Do You Think of Fear? Fear as Motivation, or Obstacle? Read More »

tedx jodi aman tedx wilmington

Dealing with Difficultly – Why Kids Need Practice Doing Hard Things – TEDx Wilmington

Are you sick of dealing with difficulty and conflict between you and your teens when it comes to doing chores, or anything deemed as hard? I am. If I had a dime for every gaslighting comment about what a terrible mom I am, I’d be rich. In this post I am going to address how …

Dealing with Difficultly – Why Kids Need Practice Doing Hard Things – TEDx Wilmington Read More »

do easy things

No More Struggle with Healing! -By doing the Easy Things Instead of the Hard Ones

Many of us struggle with healing. It just seems so out of reach and we’re already so exhausted. Can you relate? We try so hard to be good people, to help others and make them happy. So often we are the last ones on our list. But why? Why do we struggle with healing? I …

No More Struggle with Healing! -By doing the Easy Things Instead of the Hard Ones Read More »

emotional benefits of exercise

Do Pushups Help You Feel Better? Emotional Benefits of Exercise

Whether push-ups can help you feel better may seem like an obvious question… We all know exercise is good for our health, right? We’re aware that it can help us look better, and improve our heart, endocrine, and bone health. But what if you knew it can help you feel better emotionally? Because it can. And …

Do Pushups Help You Feel Better? Emotional Benefits of Exercise Read More »

Scroll to Top