Doctor Jodi

Doctor Jodi has been a psychotherapist for over 26 years, she is a leader, therapist, and spiritual coach sharing how to robustify your bandwidth. She is a YouTuber, international speaker, and author of five books.

2-7 You cant thumb

Chapter 2: The Lies of Anxiety | Lie #7: “You Can’t!”

This episode follows Chapter 2, Lie # 7: “You Can’t” of Anxiety… I’m So Done with You! One of anxiety’s most powerful lies is telling you you can’t. Just that you can’t. Period. Vagueness is anxiety’s superpower. What would happen when you ask, “why not?” in response? In this episode, you’ll learn: When you ask …

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2-6 You cant trust anyone thumb

Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!”

This episode follows Chapter 2, Lie # 6: “You Can’t Trust Anyone” of Anxiety… I’m So Done with You! In this episode, you’ll learn: It’s hard when anxiety convinces you that you can’t trust anyone or shouldn’t need people because people need people. I’ll teach you that when you learn how to trust yourself, you …

Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!” Read More »

2-5 You shouldnt have to do it

Chapter 2: The Lies of Anxiety | Lie #5: “You shouldn’t have to do it!”

This episode goes with Chapter 2, Lie # 5: “You Shouldn’t Have To Do It” of Anxiety… I’m So Done with You! Much of the time, it is easier and better for you to do hard things rather than resist them. Do you believe that? It’s true! And I’ll explain it in this episode. You’ll …

Chapter 2: The Lies of Anxiety | Lie #5: “You shouldn’t have to do it!” Read More »

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