Live on Purpose

Self doubt and low self confidence. Feeling bad about self and worrying. Jodi Aman

emotional blocks

How to Clear Your Emotional Blocks and Step Into Open-Hearted (and Safe) Healing

Do you ever feel cut off by wholeness because of some emotional blocks that have you tensed up, armored, pulling back and hesitating to take risks? Are they blocking you from closeness in relationships, opportunities, or WORSE, your full potential? Sometimes the things that affect our mental and emotional lives the most are things that …

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Burnout burned out

Overcome Burnout With These Two Actions That You Need to Take Right Now

Do you ever feel burnout? Sometimes I just can’t face more computer work! My mind is on overdrive trying to get it all done. The list is never-ending. More requests coming in. Each task taking way longer than it ought to. My back hurts from being stationary and hunched over my laptop. People are suffering …

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handling holiday Stress

Survive the Holidays! Handling Holiday Stress Without Losing Your Mind

How are you handling holiday stress? One definition of stress is feeling a big responsibility for something, while you also feel like you have little to no control over it. Like with many of the things that come with the holidays: Family or work parties you are expected to attend. Dealing with old traumas related …

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create-a-vision-board

Create a Vision Board: Manifest Your Soul-Expanding, Body-Aligning Vision for 2019

Want to know how to create a soul-expanding, body-aligning future? Put some time and energy into planning, opening and nurturing it! One excellent tried and true (not to mention fun!) way to commit to this process is to create a vision board. In this post, I’ll show you how. But before you get crafty and …

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fear as motivator

How Do You Think of Fear? Fear as Motivation, or Obstacle?

Fear. It’s everywhere. We are intimately aware of it as it is part of our everyday lives. For some people, fear immobilizes them. They stay home, hesitate, avoid or pull back from risks, opportunities, or relationships due to this fear. This was me for a long time, especially when I was in my worst anxiety …

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