Parenting and Family

Teaching a Growth Mindset to Teenagers

Teaching a Growth Mindset to Teenagers

Having a growth mindset means that your teenagers know the power that they have to change and develop themselves. Let’s be clear; they have personal agency–the sovereign power to respond, affect, and develop themselves. In fact, they have always had personal agency. They can not have it because they are born with a brain that has evolved for …

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challenges

Surviving a Global Pandemic When You are Highly Sensitive

In the last few weeks as the nights lengthen here in the Northern Hemisphere, the burnout from the covid-19 pandemic is worse than ever. It actually feels like a blanket of darkness has descended over us and our “hungry ghost” in us – that part of us who is spiraling in desperation for relief – …

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