Deciding to End a Relationship

Breaking up can feel like such a huge decision The nuances of deciding to end a relationship are many and I cannot possibly cover it all in this one episode. Some of you have relationships that are legally and physically easy […]

Read more

Raising Girls Self-Esteem

Help your daughter by helping yourself Talk about cutting right to the core of my own experiences! This video is something I feel so strong about since it is personal for me on many levels. I grew up watching the […]

Read more

My 5 Rules for Life

Five Rules for Life – A Happy, Lovely, Joyful Life Five Rules to Living in This Crazy World I spent so long thinking that I just had to live the life that I have been dealt — sad, self-conscious, anxious, […]

Read more

Revitalize Your Relationships Today!

Do These Five Things to Revitalize Your Relationships Want to get more love, more passion and more closeness in your relationships? Our closest relationships effect every part of us. If they are not going well, they take our body, mind, and soul […]

Read more

I miss you means I love you

I miss my family while I am working. My clients when I am home. I miss friends who live out of town. And old friends I don’t speak with. I miss my family members who have passed on. Missing people […]

Read more

Setting awesome personal boundaries

Boundaries can make or break your emotional well-being and sometimes your physical well-being. Do you want to feel awesome instead of feeling heavy, or tired, or miserable? Set some personal boundaries! Today’s video is Part 1 of a series of […]

Read more

Generous “to a fault”

What does “too generous” even mean? I often wonder why we put these caveats on such wonderful qualities. Spending yesterday celebrating 40 years of priesthood of an outlandishly generous man, Fr. Jim Callan, I was struck how happy he is. […]

Read more