Articles by Jodi Aman on relationships between romantic couples, parents-kids, work colleague and more. How self worth is created in relationship with others.
Why Your Understanding You Heal Watch the Nervous System Privilege video to learn how to heal yourself and your community. Nervous System Privilege Post by Lissa Rankin: Lissa Rankin is the author of works such as Mind Over Medicine, Sacred Medicine, and The Fear Cure.
Nervous System Privilege: the Privilege at the Base of all Other Privileges Read More »
In the last few weeks as the nights lengthen here in the Northern Hemisphere, the burnout from the covid-19 pandemic is worse than ever. It actually feels like a blanket of darkness has descended over us and our “hungry ghost” in us – that part of us who is spiraling in desperation for relief –
Surviving a Global Pandemic When You are Highly Sensitive Read More »
What is this whole “mental resilience” thing? Do you need it? Do you have it? How do you know you have it? And, perhaps most importantly: Can you cultivate it? If so, how do you do that? Let’s start with why we need resilience. We see so many people suffering daily; friends, family, and strangers
When you see these red flags in your relationships, they might be deal-breakers. When you’re in an unhealthy relationship with a selfish or narcissistic person, it can be damaging and take a long time to recover. Of course its best not to get into them, but if you do-get out as fast as you can.
Read about why forgiveness is important, what happens when you don’t forgive and how easy it is to forgive. Forgiveness is so helpful in healing.
Why Forgiveness is Not As Hard As You Think But Oh So Powerful Read More »
I am so sorry… Chances are, if you’re reading this, then you have recently had your heart broken. ?? We have all been there and we know there is no pain like it. When faced with healing a broken heart we can start to say things to ourselves like: Maybe if I’d been prettier, he would
Healing a Broken Heart – What to Do if You Are Devastated by a Broken Heart Read More »
Hey, all you animal lovers! You are going to FLIP over this blog and video. (I wish you can all hug him in person!) I’m talking about Pet Therapy and how our pets can heal us, even save our lives. Animal lovers kinda know this already, right? You have felt that special bond with your
What kind of year was 2017 for you? Great? Challenging? A Mixed bag? Whatever it was, take some time now to watch my Top 10 Videos of 2017. I promise they’ll help you start a stress-free new year! Top Ten Videos for a Stress-Free New Year! What were your favorite videos? It’s that time again!
My Top 10 Videos of 2017 for a Stress-Free New Year! Read More »