Problems in your close relationships cause most of your mental health issues. This is because your sense of yourself comes from what is reflected back off the people around you. If the people around you are toxic or hurt you, then this diminishes your sense of yourself, and you feel depressed, anxious, heavy, and exhausted.

I started to notice that people who had difficult, damaging, or toxic relationships when they were young often suffered a string of them through their early adulthood. I put together this course to nip this in the bud. If you prevent the early experiences, then you can prevent a decade of turmoil! 

This course contains everything you need to pick the right person for you, negotiate what the relationships will be like, spot red flags, set limits in relationships, and know when you are ready for each next step. You get clear on...

• what kind of person you want to be with. 
• what kind of relationships you want to have. 
• how to radiate confidence in all relationships.
• the red flags you need to know to avoid unhealthy relationships.
• when and how you know you are ready to date, have sex, and use the L-word.
• how to communicate clearly to get what you want.
• what your partner is thinking and feeling.
• how to end it if you need to
• what to do to recover from a broken heart.

In Navigating Teen Relationships, you'll find and trust your wise voice, which will serve you both now and in every relationship in the future!