This episode follows Chapter 3, Section 3: “Activate Motivation” of Anxiety… I’m So Done with You! Whatever hopes, dreams, and goals you have are important. Anxiety wants you to give up on them. It tells you not to bother to avoid disappointment. However, that doesn’t feel good. Humans thrive when they have hopes, dreams, and […]
Ep. 3:3 Activate Motivation! “Anxiety…I’m So Done with You!” Teen Podcast Read More »
This episode follows Chapter 3, Section 2: “Activate Trust” of Anxiety… I’m So Done with You! Do you have trust issues? ‘Trust issues’ sounds like a problem. But really, it means you value trust. In this episode, you’ll learn: Trust in relationships is important. When it is broken, it’s a slow road to building it
Activate Trust in Yourself! Ep. 3:2 of “Anxiety…I’m So Done with You!” Teen Podcast Read More »
This episode follows Chapter 3, Section 1: “Activate Your Power” of Anxiety… I’m So Done with You! But first, how are you doing? Are you ready for Chapter 3? Chapter 3 goes along with Step 3 in the five steps to curing anxiety. This step is about cultivating your control. You’ll learn how you DO have control,
Ep. 3:1 Activate Your Power! “Anxiety…I’m So Done with You!” Teen Podcast Read More »
This BONUS episode is an interview of Julia Leahy from @morepestorplease on Tiktok. Julia, who has over 1 million people following her hysterical antidotal videos as she observes life, gets candid about her own experience as a Gen Z-er and speaks about the anxiety and turmoil of her peers after the COVID pandemic. Follow Julia
2:8 More Julia, Less Anxiety: Talking with Julia Leahy from @morepestoplease on TikTok Read More »
This episode follows Chapter 2, Lie # 7: “You Can’t” of Anxiety… I’m So Done with You! One of anxiety’s most powerful lies is telling you you can’t. Just that you can’t. Period. Vagueness is anxiety’s superpower. What would happen when you ask, “why not?” in response? In this episode, you’ll learn: When you ask
Chapter 2: The Lies of Anxiety | Lie #7: “You Can’t!” Read More »
This episode follows Chapter 2, Lie # 6: “You Can’t Trust Anyone” of Anxiety… I’m So Done with You! In this episode, you’ll learn: It’s hard when anxiety convinces you that you can’t trust anyone or shouldn’t need people because people need people. I’ll teach you that when you learn how to trust yourself, you
Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!” Read More »
This episode goes with Chapter 2, Lie # 5: “You Shouldn’t Have To Do It” of Anxiety… I’m So Done with You! Much of the time, it is easier and better for you to do hard things rather than resist them. Do you believe that? It’s true! And I’ll explain it in this episode. You’ll
Chapter 2: The Lies of Anxiety | Lie #5: “You shouldn’t have to do it!” Read More »
