Positive mindset tools to support sustainable happiness.
Dear Mother Earth, Thank you for your colors, the “Disney” green of the moss, the deep blue of the sky, the stark white of the clouds. The red and purple in the setting sun. Thank you for your plants. They sustain us with food, give us medicine to heal our bodies, wood for our shelter, […]
“Tell me one last thing,” said Harry. “Is this real? Or has this been happening in my head?” Dumbledore beamed at him and his voice sounded loud and strong in Harry’s ears even though the bright mist was descending again, obscuring his figure. ‘Of course it is happening inside your head Harry, but why on
Harry to Dumbledore: Has this been happening in my head? Read More »
The Easter Rabbit and the moon. The Moon Rabbit There are many cultures around the world that see a rabbit in the moon, Latin American, Native American, China, Japan, Korea for example. There are many legends from these countries of how the rabbit got on the face of the moon which is a great honor.
Being a parent today is no walk-in-the-park, especially when your children or teen is experiencing anxiety. Anxious kids are not happy kids. And anxiety in young people is growing and growing. Get my free PDf to understand why. But here is one of the reasons the number of anxious kids are rising: Commercialism. Yep, I said
“Work ethic is less valued than in the past.” This is what an exasperated client said to me recently. Her college classmates critiqued her for working hard earlier that day. They were worried about her because she puts an incredible amount of pressure on herself. I actually worry, too. This pressure stresses her out, causing
A client told me about these Four Agreements by Don Miguel Ruiz so I looked them up. I love the simplicity of them. Years later I was in a movie with him. “Don Miguel Ruiz’s book, The Four Agreements was published in 1997. For many, The Four Agreements is a life-changing book, whose ideas come
“Friends are never truly lost. Sometimes they ebb and flow into and from our lives, however, never lost.” Evelyn Prieto I wanted to share with you all a recent tender moment in counseling. My client a young, beautiful woman was telling me a story of how she learned that “nothing was permanent” after losing
Understanding Impermanence: Even loss is temporary! Read More »
This post about the benefits of yoga is by Rachel from the Capricious Yogi. When Jodi asked me to write an article about the benefits of yoga, I thought…”sure, that’s easy, no problem!” But as I started to consider what I wanted to say, I found myself flooded with reasons why someone should begin a yoga
Five Benefits of Yoga – Guest Post By Capricious Yogi Read More »