Videos and articles on self-care, self-compassion, self-love, self-forgiveness and self-worth by Dr. Jodi.
Some people look at others and assume all kinds of things about their lives. We assume people have better relationships than we do, easier times, less struggles. It is an incredible phenomenon how most people around us look as if they are more confident than we are. I wonder if it is more accurate to […]
This is the transcription from an interview with Self Doubt done during a presentation at the Women’s Health Expo in Rochester NY on November 7th, 2009. Personified Self Doubt, a tall character dressed all in black with penetrating eyes, began the exclusive interview with confidence. The reporter from WOMAN, Jodi, sat across and began the
Moving Away from Self Doubt: An investigative interview Read More »
Goodbye Self Hate, Don’t Come Back! Below I give you an example of a powerful resistance letter. I received the idea from other therapists (namely, David Epston) and have been using it in my practice for some time. In the letter, the people are invited to first tell about the problem’s influence on their lives
How to write a resistance letter; When Self Hate invades our lives. Read More »
This is a eulogy that I wrote for my grandmother, Caroline ‘Lily’ Lobozzo, died April 16, 2009. I included it in this blog since it talks about continuity of relationship after the death of a loved one and it bridges legacy and spirituality. Caroline ‘Lily’ Lobozzo Eulogy: Read May 23, 2009 There are so many