Today I am being interviewed by Kellie Jo Holly of Abuse Journals about my path to the healing arts. Kellie is a dynamic woman, who is dedicating her life to helping people leave and heal from abusive relationships. She provides one on one support (sign up for her newsletter and receive a free call to Kellie!) […]
Did you ever feel ahead of yourself? Worried that you just can’t be because then you might not get better. DO you worry that you can’t figure out how to love yourself, that you can’t see what others see, that it is just not accessible to you? Did you ever worry that you did not
Questions help heal. When my son was little, he and I were driving in the car one day and as I was looking both ways to make a safe left hand turn, he asked me, “What are cheeks for?” I was probably into some fantasy in my head and concentrating on my driving so I did
It is fun to talk about boundaries! This I gots question on my Facebook page was about setting and or respecting boundaries. Check them out: Do we need to set boundaries in our relationships? How do we do it and why? Isn’t that a limitation to love? How do we know we are not crossing someone’s
Your thoughts are part of you. Human’s on average have 60,000 thoughts a day. We can’t even register all of the thoughts that we have! If we hold an identity of ourselves, for example: “insignificant”; an opinion about a person: “selfish;” or a certain view of the world: “chaos,” we notice and remember the thoughts that
When you are dealing with negativity of the people around you, keep these things in mind. Here is a question I got on Facebook this week. When facing accusations, I always feel hurt, but I can stay calm as I reply: “It’s not who I am, it’s just your opinion about me.” But with some
This question from a comment on @JodiAmanLOVE Facebook page is about the lessons of teachers and students. This is a question from Liz: Do you feel that some people have to go through a life of hurt, upset and struggle to learn from and to enable them to then pass on their experiences and wisdom
Shapeshift yourself means transform, or become new and changed. The best example of shapeshifting is changing attitudes, making commitments, and letting go of limiting beliefs. Think you are worthless? Shapeshift yourself into someone who “knows you are worthy.” Transform Yourself and the World? Yes, please! Many days I practice meditation by doing a guided meditation journey.