Richard Rohr says that light is the only absolute. And it has made so much sense to me! While listening to Rohr’s CD, I became fascinated and validated by the following data: He commented on how often God is referred to as Light in the Bible and throughout history. In fact, words like Truth, Love, […]
There is a healing power of breath. Breath has the capacity to heal every part of us, from physical, to the emotional, to the mental and spiritual. Breath is a great place to start your healing process because it is always with you. You can focus on the breath no matter what else you are
There is a way of finding peace by going without. It is the same as finding peace by giving. My favorite definition of grace is ‘giving someone what they need before they even know that they needed it.’ It is the greatest gift you can give someone. This week I have been presenting ways if
Finding Peace By Going Within, Out or Without (Part 3) Read More »
Monday I shared finding peace by going within ourselves, (Part 1) our bodies, our minds. Today we’ll walkabout how to find peace by going outside of yourself. Tomorrow is Part 3 Finding Peace by going without. I wrote this series because people are so filled with anxiety in our culture. This anxiety is causing many problems
How to Find Peace By Going Outside of Yourself (Part 2 of 3) Read More »
Finding peace within…There are as many paths to finding peace as there are ideas in our head. Geneen Roth, the bestselling author of Woman Food and God, says that we can take anything, and take that thing all the way to the end, we will find Spirit. When she says anything, she means anything. Divorce,
Often people come to me when they are distressed over conflict in a relationship. Through our conversation, it is not unusual to find out that they have a lot of fear. This fear stands in their way of forgiving their partner, opening up and trusting and, as such, usually increases conflict. Then, they beat themselves
Meditation in some form has been practiced all over the world for thousands of years. That is because the benefits of meditation. Whether it be prayer, mantras, art, singing, guided journeying, walking or even fishing. This might surprise some who picture monks sitting, legs crossed, on the floor in a trance all day. This image
Be careful what you wish for. I heard Vogue by Madonna twice this week and have been wondering if it is a coincidence or some kind of sign. What would Vogue be a sign of anyway? (Besides the fact that the 80’s had the best dance music eva!) The second time I heard it was