Doctor Jodi

Jodi Aman, Doctor of Social Work, is a psychotherapist, author, and speaker. Using her unique and varied training, rooted ethics, and 28 years of experience as a trauma-informed psychotherapist, Dr. Jodi guides sensitive souls in releasing what they don't want, strengthening their emotional bandwidth, and creating a happy, purposeful life. With her videos, courses, TedxWilmington talk, and award-winning books, she's supported over two million people.

You're worthy and amazing

‘Positive Thinking’ Skills and Obstacles- Part 3: Knowing Your Worthiness

The third obstacle to having positive thinking skills is feeling unworthy of good things happening. At times, I find this obstacle hard to escape myself. This is what I find myself thinking and believing: “Other people go through such hard times; I do not deserve to ask to get out of my suffering. They deserve

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knowing it is possible

Knowing It is Possible:‘Positive Thinking’ Skills and Obstacles- Part 2:

As I explained, another obstacle to positive thinking is feeling like it is not possible. Coincidentally, I just watched Alice in Wonderland. One of the first quotes- “It is impossible if you think it is so” became the premise for the movie. Know it is possible The quote, “I believe 6 impossible things before breakfast.”

Knowing It is Possible:‘Positive Thinking’ Skills and Obstacles- Part 2: Read More »

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