Understanding worry, fear, and anxiety problems and learning what to do about them.
Do you know what the power of I can’t? How it gets in your mind and take you down a notch. Doubt has a way of undermining almost every part of our life if we let it. In so much that doubt, or disbelief in oneself becomes truth. So many people tell me “I can’t” […]
Prioritize is not a dirty word. Even though it often makes you cringe to hear it. (It sounds so proper and oppressive.) Actually, getting your priorities straight can help you live a calmer, in control, more fulfilled life. Being a mom, wife, business owner, author, runner, pr agent, blogger, homeowner, gardener, therapist, friend, facilitator, and yogi, takes
Get Your Priorities Straight – How to Prioritize and Calm Your Life Read More »
People are in such pain. And they feel so alone in it. I know they are not alone. I’ll prove it. I am sure some of you can relate to some of these feelings. You are not alone! You Are Not Alone Did you ever feel… …like not answering the question “how are you?” since you
Today I will embrace what I am resisting. At this point in my life, I’d rather resist all competition.* But instead I have joined the race. Race 2012! It is a blogging project by my blogging buddy Monica Medina. I will kick off from the starting line today. But I am not so ready to
Today I am pleased to post “I’m not angry” – a guest post by Galen Pearl of 10 Steps to FInding Your Happy Place and Staying There. I have been reading her blog for close to a year and have appreciated her honesty and compassion for herself and others. Her pearls of wisdom are never
One man was observing another man on the beach fishing. He noticed that he caught some big fish and some little fish. The big fish he threw right back into the water, yet he kept the little fish. Knowing this man was fishing for his dinner, the observer’s curiosity peaked. He went over to the
Do you want to know how to be optimistic, but not be annoyingly so? I meet with people in a very intimate space. They show me their hearts, share with me things they do not tell anyone else. It is truly an honor and privilege to be invited into another life in this way. I
Do you have neediness anxiety? You know what that is. Anxiety about being too needy and driving people away from you? Here are a few more thoughts on “Need”… (See Thursdays post A Question of Need) Neediness Anxiety Many people have neediness anxiety: AKA “worry about being too needy.” Being “too needy” is generally frowned