Videos and articles on self-care, self-compassion, self-love, self-forgiveness and self-worth by Dr. Jodi.
This question from a comment on @JodiAmanLOVE Facebook page is about the lessons of teachers and students. This is a question from Liz: Do you feel that some people have to go through a life of hurt, upset and struggle to learn from and to enable them to then pass on their experiences and wisdom […]
Shapeshift yourself means transform, or become new and changed. The best example of shapeshifting is changing attitudes, making commitments, and letting go of limiting beliefs. Think you are worthless? Shapeshift yourself into someone who “knows you are worthy.” Transform Yourself and the World? Yes, please! Many days I practice meditation by doing a guided meditation journey.
Healing with humor: When I feel down and out, I turn to humor to help me through. It lifts my spirits, clears away the clouds and helps me feels refreshed and energized. It is better than a good night sleep! So taken up with the idea of laughter, many researchers have studied it’s effects. If
Healing with Humor: 5 Reasons Laughter is the Best Medicine Read More »
Remember even if you feel like you are going backwards, there is only one direction to go: Forwards. Someone wrote this on my Facebook page: After two good days I can’t stop crying today. It feels like I’m back to how I was feeling before. Those two days were brilliant. Today I feel scared it
There is only one direction (even if you feel yourself going backwards) Read More »
I have loved inspirational quotes since I was little girl. I still have the book I kept them in. So naturally I love this new platform of sharing inspirational quotations. Facebook quotes are a good example of this ever changing world. With more and more challenges, we need the words of these spiritual leaders, activists,
Why We Love Inspiration: Facebook’s Best Inspirational Quotes Read More »
Happy Mother’s Day! Today I am honoring mothers, because I am in awe of motherhood: how they multitask, know their children, nurture, solve problems, ease pain with a kiss and a cuddle, and continually give from a bottomless pit of unconditional love. And I can write a whole post about it, but instead I wanted
This is an excerpt from the eulogy I wrote for my grandfather who died a few years ago. It is his birthday on May 8th. He taught us so much about love. This is a long post which I tried to edit, but it was too difficult to delete much–he meant so much to me.
Remembering How to Really Love – Anthony Julian Eulogy Read More »
Do you? Do you mind your mind? What I mean is, how are you making meaning around your life and the events in it? As a social worker, I have always been greatly concerned how the context of our lives affect our spiritual, mental, emotional, and physical bodies. Over the years I have become increasingly aware