Videos and articles on self-care, self-compassion, self-love, self-forgiveness and self-worth by Dr. Jodi.
Do you have neediness anxiety? You know what that is. Anxiety about being too needy and driving people away from you? Here are a few more thoughts on “Need”… (See Thursdays post A Question of Need) Neediness Anxiety Many people have neediness anxiety: AKA “worry about being too needy.” Being “too needy” is generally frowned […]
Today I feel thankful and want to say, “Thank you Universe!” Recently my daughter has been intrigued by the song Thank You by Alanis Morrisette. She asked me line by line what the lyrics meant Why India? What’s frailty?… Thank you Universe Thank You, by Alanis Morissette How ’bout getting off these antibiotics How ’bout stopping eating when
Today I am being interviewed by Kellie Jo Holly of Abuse Journals about my path to the healing arts. Kellie is a dynamic woman, who is dedicating her life to helping people leave and heal from abusive relationships. She provides one on one support (sign up for her newsletter and receive a free call to Kellie!)
Did you ever feel ahead of yourself? Worried that you just can’t be because then you might not get better. DO you worry that you can’t figure out how to love yourself, that you can’t see what others see, that it is just not accessible to you? Did you ever worry that you did not
Questions help heal. When my son was little, he and I were driving in the car one day and as I was looking both ways to make a safe left hand turn, he asked me, “What are cheeks for?” I was probably into some fantasy in my head and concentrating on my driving so I did
This question from a comment on @JodiAmanLOVE Facebook page is about the lessons of teachers and students. This is a question from Liz: Do you feel that some people have to go through a life of hurt, upset and struggle to learn from and to enable them to then pass on their experiences and wisdom
Shapeshift yourself means transform, or become new and changed. The best example of shapeshifting is changing attitudes, making commitments, and letting go of limiting beliefs. Think you are worthless? Shapeshift yourself into someone who “knows you are worthy.” Transform Yourself and the World? Yes, please! Many days I practice meditation by doing a guided meditation journey.
Healing with humor: When I feel down and out, I turn to humor to help me through. It lifts my spirits, clears away the clouds and helps me feels refreshed and energized. It is better than a good night sleep! So taken up with the idea of laughter, many researchers have studied it’s effects. If
Healing with Humor: 5 Reasons Laughter is the Best Medicine Read More »