Videos and articles on self-care, self-compassion, self-love, self-forgiveness and self-worth by Dr. Jodi.
Writing is all encompassing. I eat, breathe and sleep it. Even when I am not actively butt to chair typing away, I’m jotting down words that pique my attention, scribbling down ideas that interest me and recording quotes that enthuse me. While talking to people each day or reading whatever crosses my path, the ideas […]
It is time for a fire ceremony. In case you missed it, here are the Guided Healing Journeys (Meditations) from last night’s fire ceremony. Take time to do these in order: 1. Stand: Feel your feelings of where you are today. Feel the fear, anger, confusion, whatever comes up. Allow it. See what it looks like,
As usual, my children and my clients are my greatest teachers. As I was flitting around one morning, multitasking as usual, my daughter read me this poem about the zebra “Zebra Question” by Shel Silverstein I asked the zebra, Are you black with white stripes? Or white with black stripes? And the zebra asked me,
Does A Zebra Have White Stripes or Black Stripes? Read More »
My daughter, Lily, found a missing piece to our Trouble board game under the couch. Even though we had mere minutes to get her bag ready and make a mad dash to the school bus, it was important to her to put that piece back where it belonged. I supported her and appreciated the lesson
In this blog entry I wanted to share with you and except from the latest book I read. The book is called Message from Forever, a novel of aboriginal wisdom by Marlo Morgan. I highly recommend it. It was educational and inspiring. The portion I want to share is part of a dialogue an elder
This document came from a training group I taught that consisted of three male therapists learning skills in narrative therapy. To practice skills in creating community documents, we decided to create one of our own. Building on themes from the year long training process, the group decided to interview each other on how they learned
What’s guilt got to do with it? Everything and nothing. I remember reading long ago that there is but two emotions, love and fear. But I am left wondering where does guilt fall in the mix? (Though, I can guess where it falls, since it is not near “love”. But I’ll get back to that
I often employ a co-therapist during my sessions. There are many co-therapists that I work with, but none that are more available, none that I more frequently turn to than the one who ‘has all the answers.’ Yes, it is Google. I love Google. It staves off my faux pas, quenches my thirst for information,