Dr. Jodi Aman

Creating Rituals – 6 Steps to Bring More Healing & Success Into Your Life

2 Comments / Release Negative Thoughts / By Doctor Jodi

Creating Rituals? Isn’t that woo-woo? Actually not really. Every culture has rituals. Rituals are just another word for ceremony. Ceremonies and rituals are used to honor, mark or celebrate people or groups and are held for so many different things, religious and not-at-all religious. Graduations, weddings, awards ceremonies, mass, family dinner, birthday parties, funerals, and […]

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Secrets of an Overactive Mind: How to Calm Your Monkey Mind

Darling, do you have an overactive mind? Where you hear a barrage of… “So much to do. How will I do it all?”s and, “My neighbor is so calm and cool- she gets it all done and doesn’t break a sweat!”s and, “It’s me. I’m inept. Why am I always overwhelmed?”s and throw in some, “Everyone

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Pet Therapy – 6 Ways That Animals Heal Us

10 Comments / Anxiety Recovery, Depression Recovery, Relationships / By Doctor Jodi

Hey, all you animal lovers! You are going to FLIP over this blog and video. (I wish you can all hug him in person!) I’m talking about Pet Therapy and how our pets can heal us, even save our lives. Animal lovers kinda know this already, right? You have felt that special bond with your

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Understanding Guilt and Anxiety – How to get rid of guilt

6 Comments / Anxiety Recovery, Self-Care / By Doctor Jodi

Understanding guilt didn’t come easy for me. It took me over a decade to see the role “thinking of myself as not good enough” played in my anxiety and panic. How bad I felt about myself also effected my relationships, my business, my family and my spirituality. It weighed me down so much I could

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TreVolo S Speaker Review – BenQ’s Portable Bluetooth Speakers

4 Comments / Depression Recovery, Parenting / By Doctor Jodi

Why I am doing a treVolo S speaker review today: Many of you have found me through my audio or video offerings (over two hundred videos on YouTube!) teaching people like you how to overcome fear and live happier and with vitality. To do that, I recognize how important it is that you hear my messages of

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4 Reasons You Feel Stuck and How To Get Unstuck

2 Comments / Depression Recovery, Self-Care / By Doctor Jodi

Do you feel caught up, boxed in, spinning your wheels, trapped, stuck in a rapid tumble of cyclic thoughts about the same thing? Do you feel like you will never ever feel good again? In other words, do you feel stuck? It is possible to get unstuck and free yourself! In fact, if you are

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How to Deal with Tragedy

2 Comments / Anxiety Recovery, Positive Mindset Tools / By Doctor Jodi

With so many mass shootings in the last few years, our hearts are broken again and again. After Friday’s school shooting in Santa Fe, Texas, we are left baffled by how to deal with tragedy after tragedy. We haven’t recovered from the last one yet. This is because you are human and care about people.

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How to Get Your Teen to Talk to You

3 Comments / Depression Recovery, Parenting / By Doctor Jodi

Parenting teens is not an easy job. It seems like overnight that your talkative tween with energy to spare becomes a recluse who sleeps until noon! Listen, it’s normal for your teenager to pull back from you a bit and begin to strike out on their own, they are learning their independence and place in the world.

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Doctor Jodi

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