Doctor Jodi

Jodi Aman, Doctor of Social Work, is a psychotherapist, author, and speaker. Using her unique and varied training, rooted ethics, and 28 years of experience as a trauma-informed psychotherapist, Dr. Jodi guides sensitive souls in releasing what they don't want, strengthening their emotional bandwidth, and creating a happy, purposeful life. With her videos, courses, TedxWilmington talk, and award-winning books, she's supported over two million people.

get control

How to get through a hard time and reclaim control over your life

Going through a hard time can feel isolating, but it’s important to remember that you’re not alone. Recently, I asked fellow bloggers to respond to a simple yet powerful prompt: How do you get through a hard time? Their answers were filled with wisdom, honesty, and practical advice. In this blog, I’ll share some of […]

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Listen to your heart

Make Your Relationships Work: Five Ways To Stay Connected

Time to prioritize your relationships. “Relationships are hard work.” We hear this over and over. But what does it mean besides conjuring fear and dread? Or worse, hopelessness for someone who feels she is not good enough. When fear is involved your relationships are VERY hard work. Fear is exhausting, unpredictable and can get in

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