Doctor Jodi

Jodi Aman, Doctor of Social Work, is a psychotherapist, author, and speaker. Using her unique and varied training, rooted ethics, and 28 years of experience as a trauma-informed psychotherapist, Dr. Jodi guides sensitive souls in releasing what they don't want, strengthening their emotional bandwidth, and creating a happy, purposeful life. With her videos, courses, TedxWilmington talk, and award-winning books, she's supported over two million people.

get control

How to get through a hard time and reclaim control over your life

Going through a hard time can feel isolating, but it’s important to remember that you’re not alone. Recently, I asked fellow bloggers to respond to a simple yet powerful prompt: How do you get through a hard time? Their answers were filled with wisdom, honesty, and practical advice. In this blog, I’ll share some of

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