Don’t know exactly how to stand up for yourself? I get it. It is hard to know what to do, because how you respond is different for each and every situation. Without knowing what might come up, you can’t prepare your skills in what to do when you feel wronged, bullied or subjugated by someone. […]
You have a big heart and it hurts to watch the people you love suffer. You want to help heal them. It’s also difficult to avoid getting caught up in their story and circumstances. You worry about them, of course you do and implicit in that worry is love and caring which is kind and
Holding on and letting go. When I was in college, I had an important decision to make about a long-term relationship. One day, I was talking to my peace and justice professor about my plans after graduation and mentioned I was trying to decide whether to follow the relationship, or follow my lifelong dream of