Articles by Jodi Aman about love, compassion, self love, forgiveness, forgiving others, unconditional love, self worth
Many of us struggle with healing. It just seems so out of reach and we’re already so exhausted. Can you relate? We try so hard to be good people, to help others and make them happy. So often we are the last ones on our list. But why? Why do we struggle with healing? I …
No More Struggle with Healing! -By doing the Easy Things Instead of the Hard Ones Read More »
Do you wish you could crush self-doubt before it crushes you? You know, we wouldn’t dream of speaking to our enemies as harshly as we speak to ourselves. And most of the time it is crap and lies we are telling ourselves. (Even though it sounds very logical and evidential… You never get it right. It …
I recently watched a famous thought leader say that “willingness to forgive yourself” alone opens the doors and starts the process. Sure. I get it. Our will, which is the one thing we can control, is necessary to conjure when we feel out of control. It is the first step to changing any direction that …
Do you feel caught up, boxed in, spinning your wheels, trapped, stuck in a rapid tumble of cyclic thoughts about the same thing? Do you feel like you will never ever feel good again? In other words, do you feel stuck? It is possible to get unstuck and free yourself! In fact, if you are …
Your beautiful heart is stunning. Yes, your heart. How do I know that you’re gorgeous in your heart? You want to make a difference in the world, right? Even if it is on a macro level. You want to contribute to your family, to someone you love. Of course, you do. I know you want …
Embrace Yourself Through Kindness Let me go on the record saying I make mistakes. I make mistakes, people! Tons of them. And I feel things: Sadness, anger, frustration from small and big injustices. Yes, I sweat the small stuff sometimes. I don’t take care of myself sometimes and other times I am too lazy and selfish …
Embrace Yourself – Love Every Little Part of You Read More »
Forgiveness underrated. Failure is epidemic. Do you know why? It’s not because people are inadequate. It’s because they think they are. We have some impossible standards that we measure ourselves against. And this has us beating ourselves up, blaming ourselves, and noticing our deficits any chance we get. I myself felt like a total failure …
“You are allowed to feel! You are allowed!” I was “giving permission” to Betty, a client who was attempting to allow herself to be angry for the first time. She closed her eyes tight, tried to breathe, and stay with me, but panic arose. “What might happen? This feels horrible!” I asked her to describe …
